Scott ~ what can we do to lose as much body fat as possible in two weeks before a trip. Our diets have been very clean for the last 2 months, but progress is moving very slowly at the moment. The mid-section is a problem for both of us. We are weight training three...
June 20, 2017
Scott, my husband and I took on a new diet and we have not had as much fat loss success as we hoped. I am limited to 1,000 calories per day and he can take in no more than 1,400. We feel like we are working very hard for the last 2 months, but after some initial...
June 6, 2017
Scott, I like the Fat Loss Calendar you sent me last week with Fat Loading Friday and Carb Loading Tuesday. Can you tell me more about Carb Loading Tuesday and the best training to do on that day? I want to be in great shape for Summer and figure I need to lose 15...
May 23, 2017
Editor’s Note: In 1997, US Wellness Meats harvested our first animal. Grass-fed from start to finish, it had been raised with all the principles of holistic land management and sustainability. And, it was delicious. Even better, lab tests showed that the meat...
May 18, 2017
Scott, we really want to lose body fat before and during the Summer to look great this year. The food prep and plan is up to me to handle for my husband and three teenagers. I have seen you mention many different nutrition strategies which seem to fit over the course...
May 9, 2017
Scott, I have pain in my upper/mid back area and the front of my shoulders. These pains come when I weight train and sometimes just at my desk working. I cannot figure out I am doing wrong. I also want to get rid of belly fat in the worst way. I have been on a low...
April 26, 2017
They say that good things come in small packages…Maureen Quinn might say that about the US Wellness Meat shipments that she gets as she’s training. We definitely say that about her! Featherweight competitor, Maureen will be representing US Wellness Meats in the...
June 19, 2015
