14 Day Fat Burning Kick Starter to Lose 10 Pounds ASAP and Shift to A Fat Adapted Status
Scott, I am in a hurry to lose 10 pounds of body fat over the next 2 weeks before a trip to the Bahamas. I feel that I have been eating very clean, but have had several break downs where I have made bad choices during the last month as well. After the trip I would... August 1, 2017
Double Your Rate Of Fat Loss by Breaking Metabolic Staleness
Scott ~ we are using a ketogenic plan with very low carbohydrate consumption and it feels like fat loss progress has stopped for me as well as my husband. We did well for the first couple of weeks, but the next two have not been productive. We are getting bored... July 18, 2017
Exercise, Expert Advice, Grassland Beef, Grassland Bison, Grassland Dairy, Grassland Lamb, Health & Fitness, US Wellness Meats, Weight Loss
Ball Slam Circuits for Excellent Six Development and Fat Burning
Scott, I want to get a six pack and get in better shape for several sports such as tennis and basketball. I am very short on time to train and like to do things at home. I know I need to lose at least 15 pounds of body fat and quick considering July is already... July 5, 2017
Grass-fed Beef Builds Champions
By Josh Bryant Champions eat to fuel their body. Period. When John suggested I eat pemmican to take my performance to the next level, I was all over it like a hobo on a ham sandwich. Back in 2005, I was competing for the coveted title of The Strongest Man in America.... June 28, 2017
5 Steps to Faster Fat Loss in 2 Weeks and Beyond
Scott ~ what can we do to lose as much body fat as possible in two weeks before a trip. Our diets have been very clean for the last 2 months, but progress is moving very slowly at the moment. The mid-section is a problem for both of us. We are weight training three... June 20, 2017
Cleanse Fat Cells to Burn Fat Fast and Say No to Low Calorie Diets
Scott, my husband and I took on a new diet and we have not had as much fat loss success as we hoped. I am limited to 1,000 calories per day and he can take in no more than 1,400. We feel like we are working very hard for the last 2 months, but after some initial... June 6, 2017
Carb Loading Tuesday Training and Food Choices to Maximize Fat Burning
Scott, I like the Fat Loss Calendar you sent me last week with Fat Loading Friday and Carb Loading Tuesday. Can you tell me more about Carb Loading Tuesday and the best training to do on that day? I want to be in great shape for Summer and figure I need to lose 15... May 23, 2017
Ancient Remedy Crushes ‘Breakthrough’ Depression Drug
Editor’s Note: In 1997, US Wellness Meats harvested our first animal. Grass-fed from start to finish, it had been raised with all the principles of holistic land management and sustainability. And, it was delicious. Even better, lab tests showed that the meat... May 18, 2017
Dietary Fat Loading Friday for Successful Fat Loss and Fun!
Scott, we really want to lose body fat before and during the Summer to look great this year. The food prep and plan is up to me to handle for my husband and three teenagers. I have seen you mention many different nutrition strategies which seem to fit over the course... May 9, 201712
