


Grass-Fed Lamb Tacos link
Our Fairy Gutmother is back with another US Wellness delight: oven-roasted Leg of Lamb. Roasts like this are wonderful for meal-prepping; make ahead and repurpose throughout the week! Carley Smith shows us how to use this lamb roast in Grass-Fed Lamb Tacos and she... January 18, 2022
Grilled Sirloin and Cauliflower Steaks link
Throwback to the Fairy Gutmother’s Summer Grilling Series! And on this episode: grilled sirloin and cauliflower steaks. Carley Smith delivers another quick and simple demonstration of US Wellness Meat preparation. We are thankful for Carley’s enthusiasm... January 18, 2022
Paleo AIP Cheeseburger Pie! link
The Bisquick-like dough seeps into the crevices of the seasoned ground beef and creamy AIP queso sauce…to-die-for!!! A special shoutout to our August 2020 Featured Chef, Stacey Venancio, who continues to provide us all with an abundance of nourishing and... January 4, 2022
Katie Braswell link
Katie Braswell is a Holistic Nutritionist and Yoga instructor. She specializes in preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum nutrition/care focusing on nurturing mamma and baby. Katie’s website is Wild + Well and has a wealth of information about nutrition, fitness and wellness.
December 28, 2021
Easy Beef Short Ribs link
Mouthwateringly good is just the phrase to describe these Beef Short Ribs courtesy of January 2022 Featured Chef Katie Braswell. Katie’s recipe calls for a kitchen gadget we all know and love, the Instant Pot. Pair US Wellness Meats grass-fed short ribs with a... December 28, 2021
Beef Pot Roast link
Pot roast is a comfort dish that has earned its spot on the all-time list of delicious family meals. It is also a recipe that is appreciated more and more as we age. We have collected a fair amount of roast recipes on the Discover Blog, and we are ALWAYS open to... December 28, 2021
The Most Gelatinous Bone Broth link
Recipe and Photo by Katie Braswell | Wild + Well Don’t pitch the carcass! Transform the leftover chicken carcass from yesterday’s whole chicken recipe into a gut-healing, gelatinous liquid that helps to reduce inflammation and cushion the joints. Holistic... December 28, 2021
Hidden Liver Mexican Breakfast Hash link
Recipe and Photo by Katie Braswell | Wild + Well January Featured Chef, Katie Braswell, is all about the liver! One look at her Instagram feed will prove that Katie is passionate about fueling our busy bodies with quality nutrition. Grass-fed beef liver is high in... December 28, 2021
Marisa Tolsma link
Marisa Tolsma is a certified GAPS™ coach. Marisa has been able to overcome chronic health issues with diet. She developed Bumblebee Apothecary to share nourishing recipes, natural remedies, skincare, and home products.
November 29, 2021