Ashleigh VanHouten
Ashleigh VanHouten is the host of Muscle Maven Radio podcast. She is also a Primal Health Coach, Fitness & Nutrition Consultant, author and speaker.
October 29, 2020
Spicy Gluten-Free Blackberry Thumbprint Cookies
We sure do love savory dishes, but sometimes you just need a sweet treat! November Featured Chef Ashleigh VanHouten’s Spicy Gluten-Free Blackberry Thumbprint Cookies are just what our sweet cravings need with a surprise spicy kick. With the holiday season fast... October 29, 2020
Chicken Liver Mousse
This Chicken Liver Mousse recipe by November Featured Chef Ashleigh VanHouten is the perfect “gateway” recipe for those who are nervous to try organ meat dishes. Even with having a milder taste than other organ meats, chicken liver is packed with Vitamin... October 29, 2020
Easy Grilled Beef Heart
November Featured Chef Ashleigh VanHouten is always providing us with offal recipe inspiration. This time Ashleigh shares her Easy Grilled Beef Heart Recipe. Like most organ meats, beef heart is packed with essential vitamins and minerals such as Vitamin B2, B6, and... October 29, 2020
Gluten-Free Breaded Bison Pancreas
No surprise here, but we are back with another organ meat recipe. We love sharing organ meat recipes because as many of you know, organ meats are one of the most nutrient-dense parts of an animal and it allows us to encourage nose to tail eating. The pancreas is... October 29, 2020
Mike Gorman
Mike Gorman (aka Gormy) is a True Nutrition Coach for The Keto Road with experience facing down food addiction and obesity. Mike also hosts the Fat Guy Forum podcast.
September 28, 2020
Instant Pot Chuck Roast with Mushroom Cream Sauce
Fall is officially upon us! We don’t know about you, but when the temperature drops we are craving something warm and savory. October Featured Chef Mike Gorman’s Instant Pot Chuck Roast with Mushroom Cream Sauce is just thing to satisfy those savory... September 28, 2020
Chinese Five Spice Duck Hash
We feel lucky to have a variety of Featured Chefs on hand to provide us with some delicious recipe inspiration. October Featured Chef Mike Gorman is here to share some of his favorite “keto-fied” recipes! Check out his Chinese Five Spice Duck Hash recipe.... September 28, 2020
Jalapeno Popper Cauliflower Rice
For all of our low-carb loving patrons we have just the recipe for you! In recent years cauliflower rice has become a staple for those trying to keep it low-carb or keto. October Featured Chef Mike Gorman has shared his Jalapeno Popper Cauliflower Rice to kick your... September 28, 2020
Bone In Ribeye with Roasted Garlic Butter
There is nothing quite as eye-catching as a large bone-in French Ribeye. Not only do they look appealing, they taste absolutely delicious, too! October Featured Chef Mike Gorman shares his Bone-In Ribeye with Roasted Garlic Butter recipe. Melted butter over a steak is... September 28, 2020
