Samantha Milner and her husband Dominic are the founders of the successful food blog and review site, RecipeThis.com. Living in Portugal has helped define their Mediterranean cooking style that includes plenty of veggies and grass-fed and pasture raised meats.
December 24, 2019
Air fryers are all the rage right now. Join in on the fun with this delicious Garlic Rosemary Lamb Chops Recipe by January Featured Chef, Samantha Milner. Enjoy a delicious taste of the Mediterranean with our garlic and rosemary lamb chops in the Air Fryer. A few...
December 24, 2019
If you have followed the US Wellness Meats Discover Blog before, you know we love sharing bone broth recipes. The benefits are too good not to share. A special thank you goes to January 2020 Featured Chef, Samantha Milner for sharing this Instant Pot Lamb Bone Broth...
December 24, 2019
One of the most popular kitchen gadgets recently has been the air fryer. We have to agree, it is quite the game changer. If you follow a ketogenic diet or love to work low-carb meals into your schedule, January Featured Chef Samantha Milner has a delicious Air Fryer...
December 24, 2019
There is just something about savory dishes that warms the soul. We are very lucky to have January 2020 Featured Chef Samantha Milner sharing a very delicious recipe with us all. It is a Pressure Cooker Salisbury Steak With Creamy Mushroom Gravy, and a MUST try! Yum!...
December 24, 2019
Enter our contest at the bottom of the page! The US Wellness December 2019 Featured Chef is Mary Shrader. Mary is a cooking teacher and food blogger. She specializes in teaching how to prepare nutrient dense traditional meals. Click on the contest widget at the...
November 27, 2019
Mary Shrader uses her popular website, Mary’s Nest, and her instructional videos on Youtube to teach others how to cook traditional, nutrient dense meals at home.
November 27, 2019
Instant Pot meals are all the rage right now. Even if you have already jumped in on the trend, this Instant Pot Whole Chicken recipe by December Featured Chef Mary Shrader is a must try! If you are someone who doesn’t already own an Instant Pot, this recipe will...
November 27, 2019
Did you know organ meats are one of the most nutrient dense food for your body? Beef liver in particular is packed with essential vitamins and minerals such as Vitamin B12, Vitamin A, Iron, and Copper. It can be challenging to some to take the jump to eat organ meats,...
November 27, 2019
Baby, it’s cold outside! Fall is fading quick and soon Winter will be upon most of the country. We don’t know about you, but when it’s chilly out all we want is food that is like a warm hug. Lucky for us, December Featured Chef Mary Shrader has...
November 27, 2019
