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Helen Hundertmark link

Helen Hundertmark is a Certified Functional Hormone Specialist and Functional Blood Chemistry Specialist. She’s also a Food Blogger and avid Home Cook. Helen moved to Texas from Germany when she was six years old. She is passionate about using healthy fats to improve health and well-being.

This post is found in the following categories: Chef
keto schnitzel, recipe, boneless pork chops

Keto Schnitzel with Cranberry Sauce link

We have always been inspired by cultural recipes. The recipes that bring a little bit of history to us in every bite. It is also a great way to connect with friends, learning of memories that have a special connection to these dishes. Our February 2023 Featured Chef...
This post is found in the following categories: Chef Featured Recipes Heritage Pork Recipes
Melinda Keen

Melinda Keen link

Melinda Keen is an author, educator, and certified nutritional consultant. She has published several books featuring low oxalate recipes and diet plans.

This post is found in the following categories: Chef
KY Style BBQ Beef (1) Melinda Keen

Kentucky Style Bourbon Barbecued Beef link

January Featured Chef, Melinda Keen, is passionate about creating low-oxalate, gluten-free recipes that nourish the body. This Kentucky Style Bourbon Barbecue Roast Beef is her favorite grass-fed meats recipe; “just a traditional southern favorite with a little...
This post is found in the following categories: Chef Featured Recipe Featured Recipes Gluten-Free Good Fats Grassland Beef Health & Fitness Paleo Recipes US Wellness Meats
Salisbury Steak Melinda Keen

Salisbury Steaks link

This Salisbury Steaks recipe is “a comfort food favorite that’s quick and easy.” January 2023 Featured Chef, Melinda Keen, loves developing healthy recipes that allow people to live pain-free. These steaks use one of Melinda’s favorite ingredients:...
This post is found in the following categories: Chef Featured Recipes Gluten-Free Good Fats Grassland Beef Grassland Dairy Health & Fitness Product Information Recipes US Wellness Meats Whole30
Amy Slater

Amy Slater link

Amy Slater is a mother of two sets of twins. She is also a Functional Nutritionist, Movement Coach, and Personal Trainer. Amy works primarily with women to help them bring about balance in their lives through nutrition, fitness, and wellbeing.

This post is found in the following categories: Chef