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Chef

Shauna Gilbert

Shauna Gilbert is a Culinary Nutrition Expert and Food Blogger and has used food as medicine in overcoming an autoimmune condition.

pork shoulder
Chef, Featured Recipes, Heritage Pork, Recipes

Braised Pork Shoulder

Special thanks to September 2019 Featured Chef Shauna Gilbert for this Braised Pork Shoulder Recipe. Learn more about Shauna, recipes, and nutrition on Shauna’s blog, Whole Bite.  This braised pork shoulder recipe is one of our family favorites, especially...
coffee pot roast
Chef, Featured Recipes, Grassland Beef, Paleo, Recipes

Coffee Pot Roast

Recipe Author: Robert Sikes | Keto Savage We’re pleased to have Robert Sikes as our US Wellness Meats Featured Chef for August 2019. Robert has followed Ketogenic principles in his diet as part of his fitness regimen. He is a competitive body builder,...
Chef

Robert Sikes

Robert Sikes is a natural competitive body builder and coach. Robert’s Keto Savage website & podcast are entertaining & enlightening.

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