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Samantha Milner

Samantha Milner and her husband Dominic are the founders of the successful food blog and review site, Living in Portugal has helped define their Mediterranean cooking style that includes plenty of veggies and grass-fed and pasture raised meats.

Chef, Contests, News & Contests

Mary’s Nest $150 All Natural Prize Pack

Enter our contest at the bottom of the page! The US Wellness December 2019 Featured Chef is Mary Shrader. Mary is a cooking teacher and food blogger. She specializes in teaching how to prepare nutrient dense traditional meals.  Click on the contest widget at the...

Mary Shrader

Mary Shrader uses her popular website, Mary’s Nest, and her instructional videos on Youtube to teach others how to cook traditional, nutrient dense meals at home.

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