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Beef and Broccoli Stir Fry Recipe

stir fry beef, stir fry recipe

“Stir fry is a great weeknight meal! They are ready in 30 minutes and pack a lot of flavor. The key is having a good cut of meat. That’s why I use @USWellnessMeats. Their stir fry beef is perfect for an easy weeknight meal. Check out their full selection of meats today!” – Danielle Cochran

Our thanks to July Featured Chef, Danielle Cochran, for sharing this nutrient packed, healthy and delicious, better-than-take-out meal.

Beef and Broccoli Stir Fry

Recipe By: Danielle Cochran | The Salty Cooker

USWM Shopping List: Stir Fry Beef

beef and broccoli in skillet, danielle cochran

Ingredients

  • 1lb US Wellness Meats stir fry beef
  • 1 red pepper, sliced
  • 3 cups fresh or frozen broccoli
  • 1 cup of water
  • 1 tsp ground ginger
  • 1 tbsp brown sugar
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 cup soy sauce
  • 3 tbsp avocado or vegetable oil
  • 2 tbsp cornstarch

Instructions

  1. Heat up a large skillet over high heat and add the avocado or vegetable oil.
  2. Add the beef and toss until browned on the outside.
  3. Remove, reduce the heat to med/low. Add the pepper and broccoli.
  4. Cook for 5-8 minutes. Add the beef back in.
  5. In a bowl mix together the water, ginger, sugar, garlic powder, onion powder, salt, soy, and cornstarch.
  6. Mix until smooth and pour over the mix. The sauce will thicken quickly.
  7. Once thickened, serve with rice. Enjoy!

Browse recipes and more on the Discover Blog. 

Danielle Cochran standing by counter in kitchen

Danielle Cochran

Hey there, I’m Danielle, also known as The Salty Cooker. My recipes, born from traditional baking, are versatile, accommodating both gluten-free and dairy-free diets alongside classic ingredients. Every dish I share must pass one crucial test: “No one will know this is gluten and dairy-free”.

When I am not in the kitchen I enjoy spending time with our dogs, I love traveling and exploring new areas. Joe and I enjoy fishing together, kayaking, and I really enjoy a nice dinner out.