Expert Advice, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Wild-Caught Seafood
By U.S. Wellness Meats
Chile Lime Roasted Chicken Recipe
Recipe & photos courtesy of Jessi Heggan, Jessi’s Kitchen Fall and winter months bring us opportunities to prepare special dishes for family and friends. Holidays bring families together to celebrate and fellowship and good food plays an important role. This... October 6, 2020
Integrated Approaches Create Rapid Fat Loss Conditions
Scott, should thought be put into using a nutrition, weight training and cardio program that in some way work together when wanting to maximize body fat loss? ~ Sharon and Mark, Phoenix, AZ Yes, absolutely you can force the body to use more stored fat as fuel... October 6, 2020
Brain Deficiency Syndrome
Your brain needs a steady stream of “building materials” to make the neural connections it uses for sending and receiving messages.Choline is one of your brain’s top requirements… and it uses massive quantities.Without it, you’re in trouble.Today, I’ll show you why... October 1, 2020
The Lifesaving Heart Test Your Doctor Hasn’t Given You (And Should!)
By Kelley Herring Cardiovascular disease is the number one cause of death in the developed world. In the United States, one out of every four deaths are the result of heart disease.1 Of course, modern medicine places the blame on “cholesterol”. But this is more than a... October 1, 2020
Organ Meat Stew Recipe
Recipe & Photos courtesy of Jessica Haggard, Primal Edge Health Here’s a tasty, budget friendly stew made from 100% grass-fed and pasture raised organ meats. Consuming organ meat (aka offal) is part of a nose-to-tail philosophy that offers a great source of... September 29, 2020
What Your Chiropractor Wants You to Eat
By Dr Brent Wells Many people don’t realize it, but chiropractors do more than just fix your back, neck, or shoulder pain. Much more, in fact. One of the things you wouldn’t normally associate with a chiropractor is diet. Many chiropractic offices have a nutritionist... September 29, 2020
Enter To Win – October 2020 Keto Foods Giveaway
Enter our contest at the bottom of the page! The US Wellness October 2020 Featured Chef is Mike Gorman of Gormy Goes Keto!. Mike (aka Gormy) is a Keto Nutrition Coach with experience in weight loss management. His Keto Podcast, Fat Guy Forum, is a finalist for Keto... September 28, 2020
Instant Pot Chuck Roast with Mushroom Cream Sauce
Fall is officially upon us! We don’t know about you, but when the temperature drops we are craving something warm and savory. October Featured Chef Mike Gorman’s Instant Pot Chuck Roast with Mushroom Cream Sauce is just thing to satisfy those savory... September 28, 2020
Chinese Five Spice Duck Hash
We feel lucky to have a variety of Featured Chefs on hand to provide us with some delicious recipe inspiration. October Featured Chef Mike Gorman is here to share some of his favorite “keto-fied” recipes! Check out his Chinese Five Spice Duck Hash recipe.... September 28, 2020
