This Shepherd’s Pie Recipe with ground lamb is a work of art! Recipe author Melissa Joulwan put in some creative effort to get it just right. You wouldn’t normally think of a popular potato dish as being Paleo friendly, but this one replaces the potatoes...
September 22, 2017
This post is found in the following categories: Grassland Lamb, Paleo, Recipes, US Wellness Meats, Whole30
In June, the American Heart Association (AHA) released a memorandum that shocked the health world. Just when you thought the myths and lies about the “hazards” of saturated fats were finally buried under a mountain of scientific evidence, the AHA stirred the pot again...
September 21, 2017
Dinner or lunch prep can be done in just a few minutes with this simple chicken recipe. Serve these drumsticks with a salad or roasted veggies for a quick and easy meal the whole family will love. If you’re looking for a simple chicken recipe….look no...
September 19, 2017
This post is found in the following categories: Grassland Poultry, Paleo, Recipes, US Wellness Meats
As more people live into their 80s and 90s, researchers have delved into the issues of health and quality of life during aging. A recent mouse study at the UC Davis School of Veterinary Medicine sheds light on those questions by demonstrating that a high fat, or...
September 19, 2017
This post is found in the following categories: Expert Advice, Good Fats, Paleo, US Wellness Meats
By Dr. Mercola When people sit down to enjoy a meal or snack, most have no idea what vitamins, minerals or other nutritional aspects the food contains, or the amounts. Often, when such individuals resolve to lose or maintain their weight, they read ingredient labels...
September 14, 2017
This healthy meat sauce recipe is super simple and delicious. As a bonus, it’s gluten free, Whole30 friendly, grain free and dairy free. Pair this with your favorite gluten free pasta and…magnific! Have you tried Zoodles yet? Here’s a good...
September 14, 2017
This post is found in the following categories: Grassland Poultry, Paleo, Recipes, US Wellness Meats, Whole30
With cooler weather on it’s way, this Beef Butternut Stew recipe from Sean & Suzanne of Pastured Kitchen makes a great dish to prepare for a week of nutritious lunches. The rich flavor from this savory stew comes in part from the nutrient dense beef bone...
September 12, 2017
This post is found in the following categories: Grassland Beef, Recipes
Burn Up to 10 Pounds of Body Fat in 21 Days Scott, I am highly motivated to lose 10 pounds of fat before an important trip and business meeting 21 days from now. I understand the right programs are needed for the fastest rates of body fat loss. How do you...
September 12, 2017
CAN YOU FIND THE RED LETTERS? Many of today’s most popular drugs can make you forgetful. They inhibit your brain’s chemical Messengers. And this blocks your concentration, memory and ability to focus. More specifically, these drugs block the activity of a...
September 8, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Although flanken-cut short ribs (sometimes called L.A. or English cut ribs) are more commonly found in Korean restaurants today, every so often you’ll find that a chef that prepares kalbi (galbi, 갈비) in the traditional way – by using a full length of rib that’s...
September 7, 2017
This post is found in the following categories: Grassland Beef, Grilling, Recipes, US Wellness Meats
