A good chili recipe isn’t just for winter. Enjoy this Sweet Potato Chili any time throughout the year. This is a slightly different, yet satisfying take on chili and one you’ll likely fall in love with. You’ll notice this paleo-ish version is lacking...
April 30, 2018
This Root Beer Ham will be the delight of everyone at your table. Marcus & Tamisha Washington share this recipe with us. It’s an easy recipe to follow and makes a beautiful centerpiece as well as filling the house with wonderful smells. PHOTO CREDIT:...
April 30, 2018
This post is found in the following categories: Chef, Featured Recipes, Heritage Pork, Recipes
Our easy Korean Beef is both tasty and friendly on the wallet. This versatile recipe is all about getting tons of flavor from just a few budget-friendly ingredients. PHOTO CREDIT: Marcus & Tamisha/Him, Her, and a Fork Author: Marcus and...
April 30, 2018
By Dr. Mercola According to the industry publication New Hope,1 coenzyme Q10 (CoQ10) and the reduced version, ubiquinol, are among the most popular supplements for mitochondrial health. Between 2000 and 2016, the number of Americans using CoQ10 increased from 2...
April 26, 2018
There are times when a good steak is a necessity. Unfortunately, that sometimes happens when it’s still too chilly outside for grilling. Don’t fret, we have the solution. Russ Crandall aka The Domestic Man, shares this Cacao Rubbed Steak recipe that will...
April 25, 2018
This post is found in the following categories: Grassland Beef, Grilling, Paleo, Recipes
Scott, I typically make excuses not to train my legs for a number of reasons. I need something I can do at home to help me lose more body fat and firm up the glutes and thighs if you know what I mean. Not knowing what to do has me really limited, but I really want to...
April 24, 2018
No so many years ago it was common for families to raise poultry and even have a dairy cow, goats, and some pigs as well as a garden for produce. It was nothing for families to raise their own food. In today’s world, it might seem intimidating to roast a whole...
April 24, 2018
This post is found in the following categories: Grassland Poultry, Recipes
Organized Medicine and Big Pharma have convinced almost the entire world that cholesterol is a deadly enemy that must be avoided at all costs… And that if you have even slightly elevated levels you should be taking their cholesterol-lowering statin drugs.1...
April 19, 2018
USWM is proud to have supported another of award-winning author, Kat James’ recent Total Transformation® Programs which have produced a parade of doctor-verified healings since 2000. Most involve dramatic weight loss, such as the recent transformation of Britt...
April 19, 2018
By Kelley Herring Today, we continue our series of articles on why there is no “perfect diet” for all people… but there may be a perfect diet just for you! In my last post, we discussed biochemical individuality and how your genes influence your personal nutritional...
April 19, 2018
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
