Organized Medicine and Big Pharma have convinced almost the entire world that cholesterol is a deadly enemy that must be avoided at all costs… And that if you have even slightly elevated levels you should be taking their cholesterol-lowering statin drugs.1...
April 19, 2018
USWM is proud to have supported another of award-winning author, Kat James’ recent Total Transformation® Programs which have produced a parade of doctor-verified healings since 2000. Most involve dramatic weight loss, such as the recent transformation of Britt...
April 19, 2018
Today, we continue our series of articles on why there is no “perfect diet” for all people… but there may be a perfect diet just for you! In my last post, we discussed biochemical individuality and how your genes influence your personal nutritional needs. We also...
April 19, 2018
Wondering what gives some of your favorite jelly treats their texture? It’s most likely due to a type of protein derived from collagen — gelatin. Gelatin can be found in any part of an animal that provides us with amino acids — the building blocks of...
April 17, 2018
Fat has gotten a bad reputation in the past. Society has demonized fat as evil and that eating fat will make you fat. On the contrary, fat, specifically the right kinds of fat, are essential for optimal health. Fat is a macronutrient, a substance required in...
April 12, 2018
By Dr. Mercola Refined sugar was not consumed on a daily basis until the past 100 years. Before that, it was a treat afforded only by the very rich as sugar cane was a difficult crop to grow. In the past 100 years, rates of obesity, heart disease, Type 2...
April 12, 2018
Scott, We really like to eat out at least one time per week and end up screwing up a weeks’ worth of hard work by making the wrong food choices. How do you suggest eating out while achieving fat loss goals before great weather arrives? ~ Mary and Wendell, Houston TX...
April 10, 2018
The U.S. military is worried about the hearing loss of its soldiers… Every day during basic training, our men and women in uniform fire hundreds of rounds of ammunition per minute. The noise from their M-16 assault rifles is deafening. More than half of...
April 5, 2018
It has long been debated whether the forces of “nature” or those of “nurture” are the determining factors in our health and our ultimate fate. Nature is represented by our genetics, what we are born with. Nurture is the environment in which we live and the decisions...
April 5, 2018
Here’s a hearty grain-free casserole from Dominique Fasano that’s ideal for serving a hungry crowd. Whether you’re expecting visitors for dinner, or just preparing a savory meal for your hungry family, this Paleo Ground Lamb Shepherd’s Pie is...
April 3, 2018
