
By U.S. Wellness Meats


How a Bacterium Can Spread Abnormal Cell Growth link
By Dr Mercola The diagnosis of cancer can trigger strong emotions of fear, anger, anxiety and sadness.1 The National Cancer Institute estimates 606,520 people will die from cancer in 2020, or 1,661 people each day.2 They also estimate there will be 1,806,590 new cases... April 8, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo Toxins US Wellness Meats

Carbs in Bologna: Is Bologna Keto-Friendly? link
Bologna is like olives or sauerkraut. People either despise it or cannot get enough of it. And considering you’re reading this blog, I have a feeling I know which side you’re on. That’s right, fellow bologna lovers — I see you and I am with you. When... April 8, 2021This post is found in the following categories: Expert Advice Grassland Beef Paleo Product Information US Wellness Meats

11 Great Ground Elk Recipes to Make at Home link
Interested in cooking with ground elk? You’re in for a treat. This lean and delicious meat is an overlooked native delicacy that is extremely rewarding when cooked well. We’ll briefly cover some of the basics about elk and then dive into our 11 favorite... April 8, 2021This post is found in the following categories: Expert Advice Paleo Product Information Recipes US Wellness Meats

Carb Loading Strategies for Rapid Fat Burning link
Scott, I have been using a keto nutrition approach since the start of February and I am no longer losing any body fat. Do I need some carbohydrate to burn fat? If so, how do I implement the carbohydrates without gaining body fat? I am very sensitive to carbohydrates... April 6, 2021This post is found in the following categories: Exercise Expert Advice Health & Fitness US Wellness Meats Weight Loss

Gumbo A La Florida Recipe link
Recipe and photos courtesy of Mandy Pagano, My Ketogenic Kitchen “This creole gumbo is given a little Sunshine State twist by including gator and a Tallahassee favorite: gluten and sugar-free hot sausage. Feel free to swap out for andouille for a more... April 6, 2021
Doctors Advise Surgery for Diabetes? link
There’s a dangerous new “trend” traditional doctors are recommending to their type 2 diabetes patients… bariatric weight-loss surgery.It’s some of the worst advice I’ve heard in a long time.It stems from a new study published in The Lancet.1Researchers at Kings... April 1, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats

Why Dining Out Increases Your Risk for Early Death link
By Kelley Herring It’s not news that Americans enjoy dining out. In fact, the calories we consume from meals away from home have more than doubled since 1978! And while we certainly enjoy the convenience of eating away from home, new research shows that it comes at a... April 1, 2021This post is found in the following categories: Expert Advice Health & Fitness Heart Health US Wellness Meats

7 Springtime Herbs and How to Use Them link
Every season has its own set of flavors. Fall and Winter showcase full bodied flavors like cardamom, cinnamon and pumpkin pie spice, while the warmer weathered months of Spring and Summer beckon for fresher and lighter flavor.In celebration of the Spring season... March 30, 2021
Gluten-Free Baja Fish Tacos With Avocado Crema + Chipotle Slaw link
Taco Tuesday…. Summer Edition! Warm weather is fast approaching and we have the perfect recipe for a backyard meal. Kate Kordsmeier’s Baja Fish Tacos with Avocado Crema and Chipotle Slaw will welcome Summer in a delicious way! A special thank you to Kate... March 30, 2021This post is found in the following categories: Family & Kids Gluten-Free Recipes Wild-Caught Seafood