By Dr. Mercola It should come as no surprise that nutrition is a foundational consideration to optimize and maintain cognitive function. It’s well-established that healthy fats such as animal-based omega-3s — especially DHA — are vitally important for brain...
August 15, 2019
Over the past few years, venison has become increasingly popular. With the rise in this game meat, some of the greatest restaurants are including it on their menu and its retail availability is becoming more common. There’s a reason why it’s sweeping the...
August 14, 2019
This dish is perfect for mid to late summer months when squash is abundant at farmer’s markets and in gardens across the country. For those who haven’t tried Spaghetti Squash, it’s an amazing low carb substitute for wheat spaghetti. If you like...
August 13, 2019
Scott, I am having a lot of problems with bloating following meals and also burning stubborn body fat. I feel bloated and tired almost instantly following most meals even though I am using organic foods. My husband has very significant belly bloating after dinner that...
August 13, 2019
Written by: Kelley Herring, Healing Gourmet We all want to enjoy more energy, greater resistance to disease and a leaner body and a longer “health span”. In case you haven’t heard that term before, it is defined as the number of years that you remain healthy, vibrant...
August 8, 2019
Bottled energy drinks are big business… a new financial report I just read predicts that sales from the drinks will surge to $86 billion in the next few years.1 That could explain why a retail giant like Amazon is throwing its hat into the ring and competing...
August 8, 2019
The summer season means sunshine, weekends spent at the beach and summer vacation road trips with family and friends. There is so much to look forward to during the summer months, but it’s important to stay well so you can enjoy each and every moment. Here are nine...
August 6, 2019
Marla Sarris shares a fresh idea for making a simple and delicious paleo breakfast stir-fry the whole family is sure to love. Start with grass-fed beef franks, add your favorite veggies, some free range eggs, and you’ve got something quick and easy that tastes great!...
August 6, 2019
Recipe Author: Robert Sikes | Keto Savage We’re pleased to have Robert Sikes as our US Wellness Meats Featured Chef for August 2019. Robert has followed Ketogenic principles in his diet as part of his fitness regimen. He is a competitive body builder,...
August 1, 2019
Today we’re talking sweetbreads, which may be the most poorly named cuts of meat in the English language. There’s nothing sugary or carby about this meat, but goodness are sweetbreads delicious when prepared correctly. Sweetbreads in the states are...
July 31, 2019
