By U.S. Wellness Meats
Grassland Beef, Grassland Lamb, Grassland Poultry, Health & Fitness, US Wellness Meats, Wild-Caught Seafood
Add Flavor & Health Benefits To Your Food With Spices
Written by: Kelley Herring, Healing Gourmet Many of the world’s greatest culinary discoveries were made serendipitously. But very few were as impactful as the discovery of using spices to flavor and preserve food. Anthropologists have shown that thousands of years... June 19, 2019
The Truth About Oatmeal
Written by: Kelley Herring, Healing Gourmet As the market for gluten-free foods continues to grow, oatmeal, the long-time breakfast favorite, has seen a resurgence in popularity as a gluten-free alternative to wheat. Oats are often touted in marketing campaigns as... June 19, 2019
Eating Big Time on Vacation Surges Metabolism
Scott, I am headed for a Caribbean cruise next week. My husband and I used the 21 Day Fat Cell Cleanse and Strip 18 Fat Loss Weight training plans to get into great shape. We want to enjoy ourselves on the cruise without packing on the pounds. What do you suggest?... June 19, 2019
GAPS: A HEALING DIET FOR BODY AND MIND
Written by: Kelley Herring, Healing Gourmet Our modern world is awash in chemicals and food-like substances that wreak havoc on our health. And while these compounds can adversely affect any system in the body, it is your gut where the greatest impact occurs. In... June 18, 2019
Paleo Thairibbean Chicken Recipe
Recipe Author: Tammy Flack | Primal Wellness Pro Tammy Flack joins us with this spectacular grilled paleo chicken recipe. This Thairibbean Chicken is a little bit of Thai and a little bit of Caribbean. Tammy is a Past Featured Chef for US Wellness and has a passion... June 18, 2019
Are Antioxidant Supplements Really Killing People?
Written by: Kelley Herring, Healing Gourmet If you’ve been a student of health and nutrition for any length of time, you’ve probably seen your share of confusing (and downright misleading) headlines in the mainstream media that cast doubt on the benefits of organic... June 18, 2019
Are You Eating The Right Kind of Salt?
Written by: Kelley Herring, Healing Gourmet For years we’ve been told to take it easy on the salt shaker. Conventional wisdom says that eating too much sodium can increase the risk of high blood pressure, heart disease and kidney stones. Almost universally, the... June 17, 2019
Better Butter: The Superfood in Your Fridge Door
Written by: Kelley Herring, Healing Gourmet You know the golden goodness that tastes amazing drizzled over seafood? The delicious condiment that adds moist, rich flavor to baked goods. The one that makes just about anything taste better? Yes, I’m talking about butter.... June 17, 2019
Lamb Meat: The Overlooked Meat You Should Be Eating More
Witten by: Kelley Herring, Healing Gourmet Do you know which meat has fewer calories, more cancer-fighting CLA, more omega-3’s and less saturated fat than beef? It’s lamb! Unfortunately, despite the delicious flavor and amazing nutritional profile of lamb, very little... June 17, 2019
