Dinner or lunch prep can be done in just a few minutes with this simple chicken recipe. Serve these drumsticks with a salad or roasted veggies for a quick and easy meal the whole family will love. If you’re looking for a simple chicken recipe….look no...
September 19, 2017
As more people live into their 80s and 90s, researchers have delved into the issues of health and quality of life during aging. A recent mouse study at the UC Davis School of Veterinary Medicine sheds light on those questions by demonstrating that a high fat, or...
September 19, 2017
By Dr. Mercola When people sit down to enjoy a meal or snack, most have no idea what vitamins, minerals or other nutritional aspects the food contains, or the amounts. Often, when such individuals resolve to lose or maintain their weight, they read ingredient labels...
September 14, 2017
This healthy meat sauce recipe is super simple and delicious. As a bonus, it’s gluten free, Whole30 friendly, grain free and dairy free. Pair this with your favorite gluten free pasta and…magnific! Have you tried Zoodles yet? Here’s a good...
September 14, 2017
With cooler weather on it’s way, this Beef Butternut Stew recipe from Sean & Suzanne of Pastured Kitchen makes a great dish to prepare for a week of nutritious lunches. The rich flavor from this savory stew comes in part from the nutrient dense beef bone...
September 12, 2017
Burn Up to 10 Pounds of Body Fat in 21 Days Scott, I am highly motivated to lose 10 pounds of fat before an important trip and business meeting 21 days from now. I understand the right programs are needed for the fastest rates of body fat loss. How do you...
September 12, 2017
CAN YOU FIND THE RED LETTERS? Many of today’s most popular drugs can make you forgetful. They inhibit your brain’s chemical Messengers. And this blocks your concentration, memory and ability to focus. More specifically, these drugs block the activity of a...
September 8, 2017
Although flanken-cut short ribs (sometimes called L.A. or English cut ribs) are more commonly found in Korean restaurants today, every so often you’ll find that a chef that prepares kalbi (galbi, 갈비) in the traditional way – by using a full length of rib that’s...
September 7, 2017
If you have pets, you probably consider them members of your family. After all, our pets provide companionship, loyalty, entertainment and, of course, unconditional love. In fact, Americans care so much for our pets that we spend $60 billion a year on our furry...
September 7, 2017
Author: Nicole Recine RN, MSN, CDE Type 2 Diabetes and Diet The American Diabetes Association leads patients and practitioners to believe that Type 2 Diabetes is a progressive disease. They tell us that once patients are diagnosed, it is inevitable that...
September 5, 2017
