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Recipe Author: Allison Schaaf
Serves 4
USWM Shopping List: Short Ribs

Ingredients

    • 1  can lite coconut milk
    • 3T red curry sauce
    • ¼c coconut aminos (or tamari or soy sauce)
  • 1T apple cider vinegar
  • 2 yellow onions
  • 2 lbs short ribs

Directions

  1. For curry sauce, whisk together 1 can lite coconut milk + 3T red curry sauce + ¼c coconut aminos + 1T apple cider vinegar.
  2. Peel & roughly chop 2 onions.
  3. Place chopped onion, 2# short ribs & curry sauce into a slow cooker & cook over low for 10-12 hours (or high for 5-6 hr).

 


 

Allison SchaafAllison Schaaf is an accomplished personal chef and founder of Prep Dish. The company was born so that Allison could make her healthy gluten-free paleo recipes available to more people than she could as a personal chef. Prep Dish menus are based on real, whole, unprocessed foods with an emphasis on fresh and seasonal ingredients!

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