Farm Life, Grassland Beef, Health & Fitness, Misc Info, News & Contests, Our Farms, US Wellness Meats
Air Fryer Thai Salmon Burger Recipe
Recipe & Photo Courtesy of Tammy Flack, PrimalWellnessPro.com The air fryer has become one of the top kitchen tools and for good reason. It’s so handy and simple to use. It makes frying healthier, less messy and extremely efficient. The air fryer is... December 31, 2019
Bite-Sized Sliders with Sriracha Aioli Recipe
When planning a dinner party, football or baseball game day, or family gathering, you’ll need snacks and hors d’oeuvres for plenty of hungry people. Past Featured Chef, Tammy Flack offers up this spicy grass-fed, bite-sized slider recipe that will have... October 14, 2019
Paleo Thairibbean Chicken Recipe
Recipe Author: Tammy Flack | Primal Wellness Pro Tammy Flack joins us with this spectacular grilled paleo chicken recipe. This Thairibbean Chicken is a little bit of Thai and a little bit of Caribbean. Tammy is a Past Featured Chef for US Wellness and has a passion... June 18, 2019
Grain Free Slow Cooker Beef Bourguignon over Rosemary Carrot Ribbons
Recipe Author: Tammy Flack | Primal Wellness Pro Tammy Flack was the USWM Featured Chef for October 2018 and has developed some amazing paleo recipes. Our sincere thanks to Tammy for sharing another tasty dish. If you can channel your inner Julia Child and impress... March 26, 2019
Beef Stew with Saffron Cauliflower Rice Recipe
Winter is ideal for soups and stews. Fortunately, there are numerous recipes for beef stew to try to make sure you stay warm on the inside this winter. Many of these soup and stew recipes are family favorites that often includes whatever is in the fridge which make... December 24, 2018
Carnitas
Tammy Flack is our 2018 October Featured Chef and shares one of her favorite recipes for Carnitas. This flexible slow cooker dish originates from the Mexican state of Michoacán and is extremely tasty. Recipe Author: Tammy Flack/Primal Wellness Pro USWM Shopping List:... September 26, 2018
Mango Ginger Beef Roast
This flavorful roast will likely become a favorite in your house once you’ve tried it once. Featured Chef, Tammy Flack, shares this recipe for Mango Ginger Beef Roast. Recipe Author: Tammy Flack/Primal Wellness Pro USWM Shopping List: Grass-fed Beef Chuck Roast... September 26, 2018
Cauliflower Arroz con Pollo
Here’s a delicious cauliflower and chicken dish from US Wellness Featured Chef, Tammy Flack. Tammy recommends making enough for leftovers, because like so many wonderful recipes, the flavors come together even more resting a day or two in the fridge. Try this... September 26, 2018
Grain Free Gyoza
These yummy bite size dumplings originate in Asia. The Gyoza are the Japanese variant of the Chinese Jiaozi and are very similar to the crispier Potstickers. USWM October Featured Chef, Tammy Flack, shares her recipe for grain free gyoza dumplings that make an... September 26, 2018
