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The Wellness Blog
USWM grass-fed beef, shipping

USWM Shipping & Delivery: FAQ link

Labor Day 2022 is Monday, September 5th. Please have your orders in by 10AM central, Wednesday August 31st to ensure your food is delivered in time for the holiday weekend. Our online store is open 24/7, 365 days a year, but our office will be closed September 5th to...
This post is found in the following categories: Misc. Info
Beef tallow bucket

What Is Beef Tallow? Uses, Cooking Tips, & Recipes link

Mastering different fats is key to distributing flavors evenly and achieving certain textures we all know and love. So how do you get good at it? Experimentation and practice, of course! Animal fat differs in texture, taste, and nutrition depending on the specific...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Grassland Bison Grassland Lamb Product Information Recipes US Wellness Meats
woman plank exercise, fat loading

Dietary Fat Loading for Faster Fat Loss and Great Energy link

Scott, we feel like I need to mix things up with my diet for faster fat loss, but we do not know what to do. I do not respond well to most carb sources, but my husband does. We eat a lot of organic protein and vegetables, while my husband avoids refined carbs, but do...
This post is found in the following categories: Exercise Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats Weight Loss
Easy Beef Stir Fry Recipe

The Keto Diet for Gout link

Easy Beef Stir Fry recipe and photo by Jessi Heggan | Jessi’s Kitchen   By Kelley Herring If you are among the eight million people in the United States living with gout, you know how painful and debilitating this disease can be. Gout is the result of the accumulation...
This post is found in the following categories: Expert Advice US Wellness Meats