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The Wellness Blog
mediterranean diet, keto diet

Fungi in gut linked to higher Alzheimer’s risk can be reduced through ketogenic diet link

Specific fungi in the gut associated with a higher risk of Alzheimer’s disease and found in people with mild cognitive impairment (MCI) can be altered in a beneficial manner by eating a modified Mediterranean diet, researchers at Wake Forest School of Medicine...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo Toxins US Wellness Meats
weight loss, sample, natural sweetener, sweetener, anti-inflammatory, steak, heart disease, grass-fed, USWM

Health-Conscious Public Increasingly Embraces Ketogenic Diet link

By Dr. Mercola Your body is designed to have the metabolic flexibility to use both fat and glucose for fuel — not just one or the other. The reason conventional dietary advice has failed so miserably is because eating a high-carb diet for a long period of time results...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Health & Fitness Heart Health Paleo US Wellness Meats Weight Loss