In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
Labor Day 2022 is Monday, September 5th. Please have your orders in by 10AM central, Wednesday August 31st to ensure your food is delivered in time for the holiday weekend. Our online store is open 24/7, 365 days a year, but our office will be closed September 5th to...
May 30, 2018
This post is found in the following categories: Misc. Info
Easy Beef Stir Fry recipe and photo by Jessi Heggan | Jessi’s Kitchen By Kelley Herring If you are among the eight million people in the United States living with gout, you know how painful and debilitating this disease can be. Gout is the result of the accumulation...
June 23, 2022
This post is found in the following categories: Expert Advice, US Wellness Meats
By Kelley Herring Over 25 million Americans currently live with asthma – a respiratory disease that causes episodes of coughing, wheezing, chest tightness, and shortness of breath.[i] And while anyone can develop asthma, researchers believe numerous genetic and...
June 8, 2022
By Kelley Herring You already know the keto diet can help you burn fat and improve your physique. It can help you enjoy higher and more sustainable energy. And it can even help power your brain, leading to quicker thinking, better memory and improved cognition. Now...
July 8, 2021
By Kelley Herring It’s hard to read anything these days without encountering propaganda about the benefits of a plant-based diet for planetary and personal health. In fact, just this week, Bill Gates is dominating the headlines for his recommendation that wealthy...
February 18, 2021
By Kelley Herring The ketogenic diet is well known for its ability to promote fat loss. And if you’ve been reading my articles over the last few months, you also know about its numerous benefits for Alzheimer’s, PCOS, cancer, acne, traumatic brain injury, and more....
October 29, 2020
By Kelley Herring Each year, nearly two million people in the United States alone suffer some form of Traumatic Brain Injury (TBI). The road to recovery is often long and arduous, as the swelling slowly subsides and physical trauma to the brain is healed. For others,...
May 28, 2020
By Kelley Herring Multiple sclerosis (MS) affects nearly half a million people in the United States and millions more worldwide. Currently, nearly 90 people out of every 100,000 have the disease. And like many autoimmune conditions, MS is on the rise. Unfortunately,...
January 9, 2020
This post is found in the following categories: Expert Advice, Good Fats, Health & Fitness, Paleo
By Kelley Herring The Holiday Season has arrived. And while this means joyous celebrations and feasts with family and friends… it is also the season for sniffles, coughing and the dreaded flu virus. And while the common cold may be considered an inconvenient...
November 27, 2019
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, US Wellness Meats
Written By: Kelley Herring You already know that the foods you eat can impact your physical health. But you might not realize the profound impact your food choices can have on your mood, emotions and mental health. Of course, we’ve all experienced the feeling of being...
August 22, 2019
By Kelley Herring Cheat days… Cheat meals… The 80/20 rule of a healthy diet. Many nutrition proponents claim that binging on unhealthy, high-carbohydrate foods on a scheduled basis is a sound strategy for staying the course of healthy eating in the long run. They...
July 11, 2019
