Close
Shopping Cart 0
You have no items in your shopping cart.
The Wellness Blog
USWM grass-fed beef, shipping

USWM Shipping & Delivery: FAQ link

Thanksgiving 2022 is Thursday, November 24th. Please have your orders in by 10AM central, Monday, November 21st to ensure your food is delivered in time for the holiday. Our online store is open 24/7, 365 days a year, but our office will be closed November 24th to...
This post is found in the following categories: Misc. Info
Nyama Choma Kenyan Russ Crandall the domestic man

Nyama Choma (Simple Kenyan Grilled Meat) with Kachumbari Salad – Gluten-free, Primal, Paleo, Keto link

“Today, I’m sharing a simple grilled meat recipe, something that really hits the spot on a summer evening. Its preparation is deceptively simple: just rub it all over with lemon juice, give it a fair bit of salt, and grill it until cooked through. Nyama Choma’s...
This post is found in the following categories: Gluten-Free Good Fats Grassland Beef Grassland Lamb Grilling Paleo Recipes US Wellness Meats Whole30
variety high fat low carb fish egg avo coconut oil veggies chicken

The Ultimate Keto Shopping List link

By Ashley Martens The Keto Diet, also known as the Ketogenic Diet, is a dietary approach that involves a dramatic reduction in the consumption of carbohydrates, while simultaneously increasing the consumption of high-quality dietary fats. Translation: Keto means...
This post is found in the following categories: Gluten-Free Good Fats Grassland Beef Grassland Dairy Grassland Poultry Health & Fitness Paleo Product Information US Wellness Meats Weight Loss
Easy Beef Stir Fry Recipe

The Keto Diet for Gout link

Easy Beef Stir Fry recipe and photo by Jessi Heggan | Jessi’s Kitchen   By Kelley Herring If you are among the eight million people in the United States living with gout, you know how painful and debilitating this disease can be. Gout is the result of the accumulation...
This post is found in the following categories: Expert Advice US Wellness Meats