In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
Thanksgiving 2022 is Thursday, November 24th. Please have your orders in by 10AM central, Monday, November 21st to ensure your food is delivered in time for the holiday. Our online store is open 24/7, 365 days a year, but our office will be closed November 24th to...
May 30, 2018
This post is found in the following categories: Misc. Info
By Kelley Herring It was little more than a generation ago when avoiding dietary “fiber” was promoted as a key component of good health. In Europe and America, we used to peel our fruits and skin our vegetables… specifically to avoid fiber. It is still a common...
November 23, 2022
By Kelley Herring You already know the foods you eat impact your physical health. But you might not realize the profound impact your food choices can have on your mood, emotions, and mental health. In a previous article, I shared with you how a ketogenic diet can...
November 9, 2022
By Kelley Herring If you were to ask 1,000 people why they drink diet soda or “diabetic-safe” foods made with artificial sweeteners, the vast majority would tell you that it is because they are “watching their weight” or their “blood sugar”. They choose to consume...
October 6, 2022
By Kelley Herring It is a depressing contradiction that the “comfort foods” to which we often turn to lift our spirits and provide a quick boost of energy, do just the opposite. You know those starchy, sugary, fatty and salty foods that taste so good in the moment…...
September 14, 2022
This post is found in the following categories: Expert Advice, Gluten-Free, Good Fats, Grassland Beef, Grassland Poultry, Health & Fitness, Heritage Pork, Paleo, Recipes, Toxins, US Wellness Meats, Weight Loss
By Kelley Herring Do you sometimes crave foods that are starchy, sugary, creamy, fatty, or salty? And do you sometimes lean on these foods to give you a boost of energy, to beat boredom, or to lift your mood when you’re feeling anxious or blue? Of course, we all do!...
September 1, 2022
Whipping up dinner from scratch every night can be a real challenge. Add in kids, after-school activities and a job, and it’s likely that at least some of the time you find yourself scrambling to get dinner on the table. Today I want to share my “secret weapon” for...
August 15, 2022
By Kelley Herring Have you ever seen a vintage photograph from the 50s or 60s, with a crowd of people strolling on a sunny summer boardwalk or swimming and tanning on the beach? What’s the first thing you notice? It is impossible to miss that the average person in...
August 4, 2022
by Kelley Herring The World Health Organization predicts that diabetes will be among the top 10 causes of death globally by 2030. What’s more, according to the CDC, if this trend continues, one in three Americans will have diabetes by 2050. And while blood sugar...
July 25, 2022
By Kelley Herring When it comes to fat on your body, you are probably most concerned about the visible fat on your belly, butt, and thighs. Or the fat that droops down under your chin and the back of your arms. This so-called “subcutaneous” fat is stored just under...
July 21, 2022
By Kelley Herring More than 34 million Americans are currently diagnosed with diabetes – with an additional 88 million who display symptoms of “pre-diabetes.”[i]Given these numbers, it is no wonder that worldwide spending on diabetes care is currently estimated at...
July 6, 2022
