Farm Life, Grassland Beef, Health & Fitness, Misc Info, News & Contests, Our Farms, US Wellness Meats
Bacteria Associated with Animal-Based Diet May Reduce Heart Disease Risk
By Kelley Herring For decades, the “Diet Dictocrats” have warned us that diets rich in animal foods increase the risk for heart disease. They’ve warned us to shun butter and cheese, and bid adieu to beef and bacon… encouraging us to opt instead for plant-based diets... January 20, 2021
Expert Advice, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Wild-Caught Seafood
Are You Getting Enough of THIS Healthy Fat to Protect Against Heart Disease?
By Kelley Herring When it comes to preventing chronic disease, the type and amount of fat you eat is one of the most important factors in your diet. That’s because they are precursors for a variety of hormones and hormone-like substances. They are required to absorb... January 6, 2021
The Therapeutic Diet Proven to Improve Metabolic Health & Body Composition in Seniors (in Just 8 Weeks!)
By Kelley Herring We are an aging population. In fact, there are more than 56 million Americans over the age of 65 and this number is expected to climb to 83 million by 2050.1 Unfortunately, our seniors also require the most healthcare expenditure – with spending per... December 23, 2020
Could Alzheimer’s Be Caused by a Microbe?
By Kelley Herring For many years, the scientific research has clearly demonstrated a connection between chronically high-blood sugar and the development of Alzheimer’s disease. In fact, the role of metabolic dysfunction is so well established that some doctors refer... December 9, 2020
How to Make the Healthiest Chicken Wings
By Kelley Herring The National Chicken Council recently issued their Annual Chicken Wing Report, including an estimate that Americans will consume 1.8 BILLION chicken wings next year. Oh, wait… that’s not the figure for the entire year. That’s the number of chicken... November 25, 2020
Is Carb Cycling Right for You?
By Kelley Herring If your goal is to lose weight and improve your body composition, you’re probably familiar with the benefits of low-carb eating. After all, insulin and blood sugar promote the storage of fat… so it’s no surprise that a low-carb diet can be highly... November 12, 2020
Keto & Carb Cycling: Personalizing the Keto Diet to Optimize Your Hormones
By Kelley Herring The ketogenic diet is well known for its ability to promote fat loss. And if you’ve been reading my articles over the last few months, you also know about its numerous benefits for Alzheimer’s, PCOS, cancer, acne, traumatic brain injury, and more.... October 29, 2020
Heal Acne with a Personalized Diet
By Kelley Herring If you suffer from acne, you may think it is just an uncomfortable and embarrassing condition on the surface of your skin. But the truth is, acne is a symptom of deeper and more serious underlying health issues. Today, you’ll discover the hormone... October 15, 2020
The Lifesaving Heart Test Your Doctor Hasn’t Given You (And Should!)
By Kelley Herring Cardiovascular disease is the number one cause of death in the developed world. In the United States, one out of every four deaths are the result of heart disease.1 Of course, modern medicine places the blame on “cholesterol”. But this is more than a... October 1, 2020
How a Vegetarian Diet Sets the Stage for Alzheimer’s (and Why You Should Eat More Eggs & Liver!)
By Kelley Herring It seems nearly every week there is a new documentary, promoting the idea that a vegetarian or vegan diet is optimal for your health… and that of the planet. This advice has even made its way into the statements and recommendations of our public... September 17, 2020
