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The Wellness Blog
USWM grass-fed beef, shipping

USWM Shipping & Delivery: FAQ link

Thanksgiving 2022 is Thursday, November 24th. Please have your orders in by 10AM central, Monday, November 21st to ensure your food is delivered in time for the holiday. Our online store is open 24/7, 365 days a year, but our office will be closed November 24th to...
This post is found in the following categories: Misc. Info
beef, poultry, pork, seafood variety products

Why a Low-Fiber Diet Might be Your Key to Better Digestive & Overall Health link

By Kelley Herring It was little more than a generation ago when avoiding dietary “fiber” was promoted as a key component of good health. In Europe and America, we used to peel our fruits and skin our vegetables… specifically to avoid fiber. It is still a common...
This post is found in the following categories: Expert Advice Health & Fitness Product Information Toxins US Wellness Meats Weight Loss
chick liver, offal

Eating More of THESE Foods Increases Your Risk of Dementia link

By Kelley Herring  It is a depressing contradiction that the “comfort foods” to which we often turn to lift our spirits and provide a quick boost of energy, do just the opposite. You know those starchy, sugary, fatty and salty foods that taste so good in the moment…...
This post is found in the following categories: Expert Advice Gluten-Free Good Fats Grassland Beef Grassland Poultry Health & Fitness Heritage Pork Paleo Recipes Toxins US Wellness Meats Weight Loss
sizzling steak with melting butter and thyme

Steak and Butter to Reduce Dangerous Belly Fat link

By Kelley Herring When it comes to fat on your body, you are probably most concerned about the visible fat on your belly, butt, and thighs. Or the fat that droops down under your chin and the back of your arms. This so-called “subcutaneous” fat is stored just under...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Health & Fitness Heart Health Paleo Product Information US Wellness Meats Weight Loss