Farm Life, Grassland Beef, Health & Fitness, Misc Info, News & Contests, Our Farms, US Wellness Meats
How a Vegetarian Diet Sets the Stage for Alzheimer’s (and Why You Should Eat More Eggs & Liver!)
By Kelley Herring It seems nearly every week there is a new documentary, promoting the idea that a vegetarian or vegan diet is optimal for your health… and that of the planet. This advice has even made its way into the statements and recommendations of our public... September 17, 2020
Trying to Conceive? Avoid this Wildly Popular “Drug” for Your Best Chance at Success
By Kelley Herring Did you know that two out of every 10 couples have trouble getting pregnant? And the number of people experiencing infertility is on the rise. In fact, more than seven million women in the United States alone have received infertility services.iii... September 3, 2020
How to Use the World’s Drug-Free “Wonder Drug”
By Kelley Herring There is a lot of misinformation when it comes to “conventional” health and dietary advice. For example, conventional wisdom tells us that “Breakfast is the Most Important Meal of the Day”. But the truth is that this bit of advice did not come from a... August 20, 2020
Quarantine 15? How the Lockdown INCREASED Our Risk for COVID-19
By Kelley Herring Over the last four months, the world has come to a standstill with the pandemic threat of COVID-19. And while the infection fatality rate is now estimated by the CDC at around 0.0065% – a mere fraction of what was originally predicted and close to... August 6, 2020
Concerned about Inflammation? Add Six Grams of THIS to Your Meals
By Kelley Herring When you hear the word “inflammation”, you might imagine stiff joints and sore muscles… or the redness, warmth and swelling that you experience around an injury. In fact, the word itself comes from the Latin, “inflammatio” – to set on fire.... July 23, 2020
The Little-Known Factor that Acts Like Fertilizer for Your Brain (Plus: How to Boost it with Diet)
By Kelley Herring The rate of brain-related diseases is on the rise. In fact, more than 5 million Americans are currently living with Alzheimer’s. And that number is expected to triple by 2050 to 16 million.i,ii And while Alzheimer’s disease has been linked to certain... July 9, 2020
Discover the “Odd” Fat that Could Slash Your Risk for Diabetes & Metabolic Syndrome
By Kelley Herring For decades, the “Diet Dictocrats” in government and mainstream medicine have provided nutrition recommendations which have led us away from our ancestral way of eating. They recommended that farm-fresh butter should be replaced by margarine or... June 25, 2020
Expert Advice, Family & Kids, Good Fats, Grassland Beef, Health & Fitness, Paleo, US Wellness Meats, Wild-Caught Seafood
The Vital Neuro-Nutrient that Can Improve a Child’s Ability to Read
By Kelley Herring The last four months of “quarantine” and the unfortunate “new normal” have taught us a lot of things. And one of the most obvious lessons to parents of school-age children is the value of teachers. As schools closed early around the country, millions... June 11, 2020
The Keto Diet: Nutritional Therapy for Traumatic Brain Injury
By Kelley Herring Each year, nearly two million people in the United States alone suffer some form of Traumatic Brain Injury (TBI). The road to recovery is often long and arduous, as the swelling slowly subsides and physical trauma to the brain is healed. For others,... May 28, 2020
Is One Meal a Day (OMAD) Right for You?
By Kelley Herring For decades, we’ve been told to “eat three square meals” a day. We’ve been reminded to snack between meals to “keep energy levels up” … and to never skip breakfast, which has long been called “the most important meal of the day”. But what if... May 14, 2020
