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The Wellness Blog
immunity, animal based diet

Why an Animal-Based Diet is the Keto to Bulletproof Your Immune System link

By Kelley Herring It’s hard to read anything these days without encountering propaganda about the benefits of a plant-based diet for planetary and personal health. In fact, just this week, Bill Gates is dominating the headlines for his recommendation that wealthy...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo Product Information US Wellness Meats
heart disease

Bacteria Associated with Animal-Based Diet May Reduce Heart Disease Risk link

By Kelley Herring For decades, the “Diet Dictocrats” have warned us that diets rich in animal foods increase the risk for heart disease. They’ve warned us to shun butter and cheese, and bid adieu to beef and bacon… encouraging us to opt instead for plant-based diets...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats
essential fatty acids

Are You Getting Enough of THIS Healthy Fat to Protect Against Heart Disease? link

By Kelley Herring When it comes to preventing chronic disease, the type and amount of fat you eat is one of the most important factors in your diet. That’s because they are precursors for a variety of hormones and hormone-like substances. They are required to absorb...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats Wild-Caught Seafood
low carb diet

The Therapeutic Diet Proven to Improve Metabolic Health & Body Composition in Seniors (in Just 8 Weeks!) link

By Kelley Herring We are an aging population. In fact, there are more than 56 million Americans over the age of 65 and this number is expected to climb to 83 million by 2050.1 Unfortunately, our seniors also require the most healthcare expenditure – with spending per...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats