To Our US Wellness Meats Family, Words From John Wood, US Wellness Meats Managing Partner and Cattle Farmer “As many of you know, these are unprecedented and trying times. In our 20 year history, we have yet to experience a situation quite like this. Our...
March 26, 2020
By Kelley Herring With “social distancing” as the new norm, and nationwide closures of schools, businesses and public places, tensions and fear around COVID-19 are high. Today, I hope to bring some perspective by sharing how pandemics of the past compare with...
April 2, 2020
By Kelley Herring Autoimmune disease has become an epidemic, with some conditions three to five times more common today than just a few decades ago. And while, there is still much to learn about this growing health threat, we do know that most cases of autoimmunity...
March 19, 2020
By Kelley Herring When diagnosed with a chronic disease, the default response for many people is to blame their genes. It runs in the family – it’s just my genetics! For a long time, it was believed that our genes dictate our destiny. However, we now know that...
March 5, 2020
By Kelley Herring Each night millions of people in the US struggle to get a good night’s sleep. In fact, it is estimated that one in three people have brief symptoms of insomnia – with 10% of the population suffering from a chronic insomnia disorder, characterized by...
January 23, 2020
By Kelley Herring Multiple sclerosis (MS) affects nearly half a million people in the United States and millions more worldwide. Currently, nearly 90 people out of every 100,000 have the disease. And like many autoimmune conditions, MS is on the rise. Unfortunately,...
January 9, 2020
Written By: Kelley Herring The Mediterranean diet has long been praised for its beneficial effects on health. It’s claimed to help prevent heart disease and diabetes, to boost brain health and improve body composition. There seems to be abundant research showing that...
December 26, 2019
Written By: Kelley Herring, Healing Gourmet In my recent previous articles in this newsletter, we’ve discussed how cabbage can stop deadly cancer at its core… the many ways conventional foods promote cancer… why periodic fasting is a cost-free way to keep cancer at...
December 11, 2019
Recipe By: Kelley Herring For many people, bone broth is the secret weapon for healing the gut, reducing inflammation, and protecting their joints. Making one broth can sometimes be a long process, but it is definitely worth the wait. For those of you who do not wish...
December 10, 2019
By Kelley Herring The Holiday Season has arrived. And while this means joyous celebrations and feasts with family and friends… it is also the season for sniffles, coughing and the dreaded flu virus. And while the common cold may be considered an inconvenient...
November 27, 2019
By Kelley Herring As mass-produced, low-quality foods have taken over our markets, pantries and plates there has been a steady decline in our collective health. But it’s not just processed, high-carbohydrate foods that are robbing us of our native vitality… Even...
November 14, 2019
