In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
Q: Where Does USWM Ship? A: All 50 states and Puerto Rico. Q: Do You Ship To Canada? A: No, we no longer ship to Canada. Due to new protocols for Canadian Customs during Covid (implemented in 2020), we will no longer be shipping to Canada. Q: Is There A Shipping...
May 30, 2018
This post is found in the following categories: Misc. Info
By Kelley Herring One of the most popular dietary trends these days is not about “what you eat”… It is actually about not eating. “Intermittent fasting” has become quite popular – and for good reason. Not only is it ancestrally appropriate, as our ancient ancestors...
March 15, 2023
By Kelley Herring If you’re a woman who would like to burn fat… lose weight… boost energy… optimize your hormones… and turn back the clock on aging to look YEARS younger… you’ve probably considered the keto diet. Based on Internet searches, keto diet is the most...
March 1, 2023
By Kelley Herring If you are a student of health and nutrition, then you’ve certainly heard a lot about the benefits of a gluten-free diet over the last several years. In fact, there is a good chance that you have made the choice to eliminate grains and gluten from...
February 20, 2023
by Kelley Herring The ketogenic diet promises rapid weight loss, improved energy and better overall health. But what happens when you’ve been following it faithfully… and the scale refuses to budge? It’s a frustrating feeling and a reason many people give...
February 15, 2023
By Kelley Herring Are wrinkles, fine lines, and saggy skin getting you down? Look no further than the fountain of youth, packaged in a Mason jar… Collagen! The secret weapon of celebrities and beauty experts alike, collagen has now caught the attention of health...
February 1, 2023
By Kelley Herring The keto diet is often hailed for its ability to help you shed excess fat and improve blood sugar control. These are critical markers for health and offer a variety of significant benefits. But research suggests that the benefits of keto go much...
January 18, 2023
By Kelley Herring It’s a well-known joke in the bodybuilding community that the way to stay youthful is to be “jacked and tan”. Perhaps your mind is conjuring the idea of bronzed older men on the beach flexing their biceps, their slightly-wrinkled faces gleaming in...
January 5, 2023
By Kelley Herring In the movie Limitless, the main character Eddie Morra (played by Bradley Cooper) is a struggling, down-on-his-luck writer. His apartment is a mess. His life is dull. He has no motivation and little inspiration… Until he discovers a secret,...
December 22, 2022
By Kelley Herring A juicy steak slathered in butter… mouthwatering lamb chops… delectable prime rib… sizzling bacon… If you still think of these foods as “guilty pleasures” or unhealthy choices, it’s time to get with the times… and the latest research! Of course,...
December 7, 2022
By Kelley Herring It was little more than a generation ago when avoiding dietary “fiber” was promoted as a key component of good health. In Europe and America, we used to peel our fruits and skin our vegetables… specifically to avoid fiber. It is still a common...
November 23, 2022
