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The Wellness Blog
USWM grass-fed beef, shipping

USWM Shipping & Delivery: FAQ link

Thanksgiving 2022 is Thursday, November 24th. Please have your orders in by 10AM central, Monday, November 21st to ensure your food is delivered in time for the holiday. Our online store is open 24/7, 365 days a year, but our office will be closed November 24th to...
This post is found in the following categories: Misc. Info
homemade broth AIP vegetables nourishing cloth picnic table gelatin

Top 6 Reasons to Consume Grass-Fed or Pasture-Raised Bone Broth if You Have SIBO, IBS, or Leaky Gut link

By Beth Kandell | Beth’s Bountiful Bone Broth Drinking bone broth is always a good idea if your body is healing. It is especially powerful at reducing symptoms associated with digestive issues such as SIBO, IBS, and leaky gut. (Click here to learn about the...
This post is found in the following categories: Gluten-Free Good Fats Health & Fitness Paleo Product Information Recipes US Wellness Meats Weight Loss Whole30
gut microbiome digestion hologram science doctor

Go with Your Gut link

70 to 80% of your immune system resides here, yet this food wreaks havoc on it and is like throwing kerosene on a fire. By Dr. Joseph Mercola STORY AT-A-GLANCE Because 70 to 80% of your immune system resides within your gastrointestinal tract, optimizing your gut...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Toxins US Wellness Meats

Balance Your Gut to Balance Your Life link

How Leaky Gut Affects the Whole Body By Stacia Briscoe Hi there! Today I would like to talk to you about something known as leaky gut. This phenomenon causes symptoms that often lead you to the doctor’s office. These symptoms include bowel issues, headaches,...
This post is found in the following categories: Health & Fitness Toxins US Wellness Meats
carley smith fairy gutmother short ribs

Beef Short Ribs with the Fairy Gutmother link

Imagine that sweet, smoky aroma wafting from the kitchen… ah, what’s that smell?! Dash to the oven to find these perfectly tender, moist, fall-off-the-bone short ribs created by the lovely Fairy Gutmother. These ribs are cooked low and slow, coated with a sweet and...
This post is found in the following categories: Grassland Beef Recipes US Wellness Meats
gut to brain, vagus nerve, nerve cells

Gut to Brain – Nerve Cells Detect What We Eat link

The gut and the brain communicate with each other in order to adapt satiety and blood sugar levels during food consumption. The vagus nerve is an important communicator between these two organs. Researchers from the Max Planck Institute for Metabolism Research in...
This post is found in the following categories: Expert Advice Health & Fitness