In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
Labor Day 2022 is Monday, September 5th. Please have your orders in by 10AM central, Wednesday August 31st to ensure your food is delivered in time for the holiday weekend. Our online store is open 24/7, 365 days a year, but our office will be closed September 5th to...
May 30, 2018
This post is found in the following categories: Misc. Info
Recipe and photos by Allyson Meyler of Reclaiming Yesterday For many Paleo and whole-food dieters, sweet potatoes are a real gem. They come in a wide variety of shapes, colors and sizes and are loaded with vitamins, minerals, and antioxidants. Some of the top...
June 15, 2021
This post is found in the following categories: Paleo, Recipes, US Wellness Meats
Recipe & Photos by Allyson Meyler | Reclaiming Yesterday BBQ Ribs come in all different flavors…spicy, mild, or smoked, but the most memorable are so tender they fall right off the bone. These baby back ribs are finger licking good regardless the seasonings....
April 14, 2020
This post is found in the following categories: Heritage Pork, Paleo, Recipes, US Wellness Meats
Sloppy Joes are a classic American dish. What if we told you we had found the perfect recipe to take this delicious classic up a notch. Well, we did, and it is an amazing Sloppy Joe Potatoes Recipe by Allyson Meyler. Thank you Allyson for this unique and tasty new...
October 21, 2019
This post is found in the following categories: Grassland Beef, Kid-Friendly, Recipes, US Wellness Meats
Paleo Cookbook & Recipe Authors This is a list of recipe and paleo cookbook authors who have been featured on US Wellness Meats over the years. This is not an exhaustive list, but a work in progress. Please let us know if you should be on here too. Many of these...
October 20, 2019
This post is found in the following categories: Grilling, Paleo, Recipes, US Wellness Meats
Asian dishes are becoming increasingly popular in foodie circles. The flavor combinations are enticing and ingredients often different than what you’d find in typical American fare. One such recipe is Pho. Pho is a traditional Vietnamese dish typically prepared...
April 1, 2019
This post is found in the following categories: Grassland Beef, Paleo, Recipes, US Wellness Meats
A taco salad is one of those deliciously delightful dishes that can be light or filling and is extremely flexible. What are your favorite veggies? Add those to your grass-fed ground beef, or try ground bison, turkey, or lamb. This recipe is very easy to customize...
January 8, 2019
It’s burger season! BBQ grills are sizzling as the summer temperatures climb. Sit back, relax, and enjoy this grass-fed beef and veggie burger hot off the grill. This is a creative idea from Allyson Meyler to get the nutritional benefits of grass-fed beef and...
June 21, 2018
This post is found in the following categories: Grassland Beef, Grilling, Paleo, Recipes, US Wellness Meats
No so many years ago it was common for families to raise poultry and even have a dairy cow, goats, and some pigs as well as a garden for produce. It was nothing for families to raise their own food. In today’s world, it might seem intimidating to roast a whole...
April 24, 2018
This post is found in the following categories: Grassland Poultry, Recipes
Have you tried the spatchcock (aka spattlecock) method of roasting poultry? It’s similar to butterflying a really thick steak. Basically, you’ll cut out the backbone and spread the bird out so that the maximum amount is facing up for roasting. Allyson...
November 29, 2017
This post is found in the following categories: Grassland Poultry, Recipes
