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Scott, I am planning to give myself a couple weeks to eat whatever I want while on vacation at the end of the year. I really liked your 21 Day Fat Cell Cleanse during the summer. However, I need to lose around 35 pounds of fat to get back to my wedding day weight.  What do you suggest?  ~ Vicki

 

Vicki, the 88 Day Burn Cycle has helped numerous clients get rid of up to 40 pounds of fat in just 88 days during 2018.  We have to take into account your hormonal, metabolic, digestive and fat cell status following a wild holiday season of eating when choosing a plan. A sustained period of wild eating screws up billions of fat cells causing them to expand as a result you are stuck with a larger fat storage warehouse permanently.

 

 

Outsmart up to 10 pounds of body fat in just three weeks with the 21 Day Fat Cell Cleanse Nutrition Plan.  Get free copies of the 88 Day Burn Cycle and 21 Day Fat Cell Cleanse Nutrition Plan files to get off to a great fat burning start in 2019.

Analyzing Feedback From Thousands of Successful Clients

Dr. Serrano and I make great efforts to communicate with clients which allowed us to gather a lot of feedback during 2018.  We stumbled on to the benefits of four cycles of using the 21 Day Fat Cell Cleanse followed by the Day 22 Carb Load which totals 88 days.  Clients reported faster rates of body fat loss during the second half of the program which would indicate building metabolic and hormonal momentum from consistent execution of the right tactics.

Using the correct dietary fat sources from organic food choices, flexible fasting and avoiding refined foods are a few of the proven tactics we use to cleanse billions of fat cells so they can collectively shrink in size.  Poor fat cell function will limit the success of any fat loss effort.  We use a High Calorie Day each week which features dietary fat loading with organic sources to cleanse fat cells, prevent metabolic staleness, increase fat burning enzymes and naturally optimize fat burning hormones.

 

Dietary Fat Loading for Great Fat Loss Success

Dietary Fat Loading can include grass fed beef, extra virgin olive oil, raw nuts, guacamole, grass fed butter and much more built into larger meals one day per week.  The High Calorie Day helps clients boost energy, satisfaction from meals, improve exercise performance and ultimately accelerate rates of body fat loss.

Trans fats, elements from fried foods and other ingredients found with refined foods contribute to poor fat cell function.  Trans fats for example were designed to extend shelf life and are very difficult for the body to flush out of swollen fat cells.  High levels of insulin from excess sugar and overall carbohydrate intake make fat storage matters even worse.

The best progress came from those focusing on organic food choices, consistent weight training such as the Strip 18 Program, Fat Burning Intervals and attention to accelerating recovery factors.  Quite simply the better the execution, the faster the progress.  88 Days seems like a long time, but clients reported great energy throughout the time they followed the plan making the process very enjoyable.

Failing to Plan is Planning to Fail

A large percentage of people who embark on a New Year plan to lose body fat fail and do so pretty quickly for a number of reasons.  The leading reason would be poor nutrition and exercise program designs that may cause initial weight loss, but end up stalling out metabolism while causing energy levels to plummet.  This is one of the many reasons why we include High Calorie Days, the Day 22 Carb Load and other tactics to keep metabolism fresh.

See Scott’s previous articles on our blog.

 

scott mendelson, infinity fitnessMeet The Author

Email Scott@infinityfitness.com for a free copies of the 21 Day Fat Cell Cleanse, Day 22 Carb Load and 88 Day Fat Burning Cycle to set yourself up for great fat loss success during The New Year and beyond.  We can discuss your short and long term goals 7 days per week.

Infinity Fitness INC provides training, fitness, and nutritional information for educational purposes. It is important that you consult with a health professional to ensure that your dietary and health needs are met.  Do not start or make changes to your exercise program without consulting your doctor.  It is necessary for you to carefully monitor your progress and to make changes to your nutritional and fitness program to enjoy success. Infinity Fitness does not employ dieticians or health professionals and assumes no responsibility or liability for your personal health and condition. For more information regarding our Limited Warranty for products and services, please see our disclaimer at InfinityFitness.com.  Copyright © Infinity Fitness INC All Rights Reserved 2019.

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