In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
Labor Day 2022 is Monday, September 5th. Please have your orders in by 10AM central, Wednesday August 31st to ensure your food is delivered in time for the holiday weekend. Our online store is open 24/7, 365 days a year, but our office will be closed September 5th to...
May 30, 2018
This post is found in the following categories: Misc. Info
By Kelley Herring Have you ever seen a vintage photograph from the 50s or 60s, with a crowd of people strolling on a sunny summer boardwalk or swimming and tanning on the beach? What’s the first thing you notice? It is impossible to miss that the average person in...
August 4, 2022
In a groundbreaking new study, Swiss researchers discovered that your immune system can only target and destroy cancer cells in the presence of a critical mineral.1This breakthrough report highlights what I’ve been telling my patients for years… Your good health...
August 4, 2022
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Chef and blogger, Russ Crandall, has done it again! These Caribbean Sticky Wings are a family favorite: sweet and sticky, and call for a delightful summer mealtime gathered around the smoker. “Caribbean-inspired sticky wings, spiked with a bit of rum for some...
August 2, 2022
This post is found in the following categories: Chef, Grassland Poultry, Kid-Friendly, Paleo, Recipes
It’s 5:00 pm on a Tuesday… You’re exhausted and hungry. You don’t know what’s in the fridge at home. And you don’t have the time or energy to conjure up a meal. So you pick up take-out for you and your family on the way home. Does this sound familiar? If so, you’re...
August 2, 2022
This post is found in the following categories: Family & Kids, Health & Fitness, Recipes, US Wellness Meats
US Wellness Meats partners with sustainable seafood sources to provide high-quality, wild catch. Browse the health benefits of this nourishing seafood, including high Vitamin D, Omega 3s, and Vitamin B12 that support brain, thyroid, and heart health. Lummi...
July 29, 2022
By Dr. Mercola It’s been vilified as the primary cause of heart problems for years, yet it has virtually nothing to do with it. Cholesterol is a waxy substance found in nearly every cell of your body and is essential to good health. It plays a role in hormone...
July 28, 2022
Stephanie Gonzalez is a Certified Holistic Health Coach and Natural Foods Chef for Miami Wellness Club® in Miami, Florida. Stephanie has a passion for discovering alternative ways of caring for ourselves and treating disease. She is currently living and working on a regenerative farm in southwest Georgia.
July 28, 2022 This post is found in the following categories: Chef
Enter our contest at the bottom of the page! The US Wellness August 2022 Featured Chef is Stephanie Gonzalez. Stephanie is a Natural Foods Chef and Certified Holistic Health Coach. She is currently working in organic gardening and tending honeybees on a regenerative...
July 28, 2022
This post is found in the following categories: Contests, Misc. Info, News & Contests, US Wellness Meats
“My absolute favorite recipe featuring grass-fed meat is Vaca Frita with Yuca Tallow Mash. This vaca frita recipe is a healthy twist on a traditional Cuban dish. It’s pure comfort food that is nutritious and delicioso!” Our August 2022 Featured Chef,...
July 28, 2022
“This simple and delicious Spanish Bison Stew is hearty and nourishing, making it a cozy meal to gather around la mesa.” Our August 2022 Featured Chef, Stephanie Gonzalez, grew up with “the kitchen being a marvelous place where wholesome dishes were...
July 28, 2022
