In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
Q: Where Does USWM Ship? A: All 50 states and Puerto Rico. Q: Do You Ship To Canada? A: No, we no longer ship to Canada. Due to new protocols for Canadian Customs during Covid (implemented in 2020), we will no longer be shipping to Canada. Q: Is There A Shipping...
May 30, 2018
This post is found in the following categories: Misc. Info
Exercise has many benefits — strengthening muscles and bones, preventing disease and extending lifespan. It is also known to change the composition and activity of the trillions of microbes in our guts known as the microbiome. It is well known that the...
March 28, 2023
This post is found in the following categories: Expert Advice, Health & Fitness, Heart Health
Sometimes a warm comfort dish is just what our body, mind, and soul needs. Recipe creator Danielle Walker curated this delicious Instant Pot Thai Chicken Stew to be that comfort dish you may be needing. Not only is it absolutely scrumptious, but you can have this dish...
March 28, 2023
This post is found in the following categories: Grassland Poultry, Recipes, US Wellness Meats
By Dr. Mercola The foods and beverages you drink each day can influence your risk for dementia, Alzheimer’s and heart disease. According to statistics released in 2022, Alzheimer’s disease — the most common form of dementia for which there is no effective...
March 23, 2023
Scott, what is the best time to eat to maximize fat burning and what should the meal following exercise include? How often do I need carbs if my top priority is burning body fat? ~ Sam Sam, the most important meal of the day is the one that follows exercise as it...
March 21, 2023
Recipe and Excerpts Courtesy of Cook’s Illustrated Meat Book from America’s Test Kitchen Why This Recipe Works T-bone steaks are really two steaks – a tender New York strip steak on one side of the bone and a buttery, quicker-cooking tenderloin on...
March 20, 2023
Just so we’re all clear. Packaged “boneless short ribs” aren’t usually real rib meat from the plate or rib primal. They are often cuts taken from the chuck primal, which is located in the shoulder of the cow. These bones are narrow, so butchers remove the bones and...
March 16, 2023
Molcajetes are traditional Mexican kitchen tools used for grinding, crushing, and mixing ingredients. It’s sort of like a mortar and pestle, but the surface is rougher. Finer surfaces are better for grinding spices since you want to keep all of the dust and fine...
March 16, 2023
By Kelley Herring One of the most popular dietary trends these days is not about “what you eat”… It is actually about not eating. “Intermittent fasting” has become quite popular – and for good reason. Not only is it ancestrally appropriate, as our ancient ancestors...
March 15, 2023
Metformin is Big Pharma’s pride and joy when it comes to diabetes. Over 86 million Americans use the drug to try to control their blood sugar.But it’s not just diabetics who take metformin. The pill is prescribed off-label for those with prediabetes and fertility...
March 15, 2023
The month of March marks the official start of the spring season, which means spring cleaning. Besides spring cleaning your body through food, you may be striving to live a more natural or sustainable lifestyle and that means ditching chemical-based, commercial...
March 14, 2023
This post is found in the following categories: Family & Kids, Health & Fitness, Toxins
