US Wellness Meats has been serving up grass-fed and grass-finished, sustainably raised foods for over 20 years. We have over 400 all-natural foods in our online store available for shipping to all 50 states and Puerto Rico. Over the years, numerous customers have...
April 19, 2021
In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
By Kelley Herring In my previous article, we discussed why an animal-based diet is crucial for maintaining bone health – especially as you age. We also covered three nutrients – found predominantly in animal foods that dramatically slash the risk of osteoporosis....
June 10, 2021
A team of international researchers recently declared “inflamm-aging” the leading cause of death worldwide.1What took them so long to figure this out?In 2002, I showed compelling evidence in my book The Doctor’s Heart Cure that chronic inflammation is the number one...
June 10, 2021
Cooking a suckling pig for a holiday or special occasion is decadent and impressive. It looks like something straight out of Game of Thrones, and I mean that in the best way. Suckling pig can be a bit intimidating — it is roasting an entire animal, after all, but once...
June 9, 2021
Cooking the perfect round steak can take a bit of practice. You need to know which cooking methods make sense for which cuts, and while there are a lot of ways you can cook round steak, there are definitely good ways and bad ways. We’re going to cover what round...
June 9, 2021
The gut and the brain communicate with each other in order to adapt satiety and blood sugar levels during food consumption. The vagus nerve is an important communicator between these two organs. Researchers from the Max Planck Institute for Metabolism Research in...
June 8, 2021
This post is found in the following categories: Expert Advice, Health & Fitness
Father’s Day and backyard grilling go together like dad and a delicious steak dinner. Celebrated on June 20th, Father’s Day is the perfect day to spend outdoors grilling up some of dad’s favorites. Here is a guide to the best steaks for Father’s Day or any day of the...
June 8, 2021
If you’re going to spend extra to get the very best grass-fed, grass-finished steaks, then you want to prepare them properly. Many consider a well-prepared grass-fed steak to be the pinnacle of summer BBQ. Grilling isn’t overly complicated but a little...
June 7, 2021
By Dr Mercola Alzheimer’s disease continues to be a leading cause of death in the U.S., with 1 in 3 seniors dying with Alzheimer’s or dementia — more than the number killed by breast and prostate cancers combined.1 While a cure has remained elusive, the connection...
June 3, 2021
Scott, I am in a big hurry to lose 22 pounds of body fat before our vacation next month. I am willing to be very aggressive, but need to have confidence in the plan in order to do it consistently. I also need some very simple rules for myself and my husband. ~ Trish...
June 2, 2021
This post is found in the following categories: Exercise, Expert Advice, Health & Fitness, US Wellness Meats
Alicia Diehl is a certified Master Gardner, Nutritional Therapy Practioner (NTP), Foodie and Wellness Advocate. She’s a proponent of healthy lifestyle choices and good nutrition.
May 28, 2021 This post is found in the following categories: Chef
