Farm Life, Grassland Beef, Health & Fitness, Misc Info, News & Contests, Our Farms, US Wellness Meats
Beat Stress to Burn Fat Fast
Scott, I am very stressed by a number of things including my inability to lose body fat, pandemic headaches, work load and more. My cravings for carbohydrates are absolutely wicked when my stress levels jump at work. What can I do to reduce body fat while having a... February 23, 2021
Seed Oils Unhealthy?
Good old-fashioned lard has been unfairly demonized for too long.I’ve told you how my grandmother made her pie crusts with lard and how most people used it until the government told us that animal fat caused heart disease. As a regular reader, you know that’s just not... February 18, 2021
Why an Animal-Based Diet is the Keto to Bulletproof Your Immune System
By Kelley Herring It’s hard to read anything these days without encountering propaganda about the benefits of a plant-based diet for planetary and personal health. In fact, just this week, Bill Gates is dominating the headlines for his recommendation that wealthy... February 18, 2021
Ensuring healthy family mealtimes is important — and complicated
Mealtimes are a central aspect of family life, affecting the health and wellbeing of both children and adults. Although the benefits of healthy mealtimes are straightforward, helping all families realize those benefits is quite complicated, new research from... February 16, 2021
Paleo AIP Instant Pot Russian Beet Stew
With cold weather currently sweeping through a majority of the country, there is no time like the present for warming meals. Some of our favorites are chilis, stews, and soups. August 2020 Featured Chef Stacey Venancio has the perfect recipe to enjoy during this cozy... February 16, 2021
Study of Heart Attack Victims Showed Most Had Normal LDLs
By Dr Mercola Cardiovascular disease (CVD), or heart disease, is a term that refers to several types of heart conditions. Many of the problems associated with heart disease are related to atherosclerosis. This term refers to a condition in which there’s a... February 11, 2021
High Calorie Day for Rapid Fat Burning
Scott, should we eat the same amount of food every day for fastest possible rates of body fat loss? I am controlling the number of calories and believe my husband and I are both in a caloric deficit on a daily basis. Last year when using the same process our progress... February 9, 2021
Coffee Rubbed NY Strip Steak Recipe
Recipe and photos courtesy of Jessi Heggan of Jessi’s Kitchen This recipe calls for the NY Strip as the feature cut, but you can choose any steak. As always, starting with the best quality ingredients makes all the difference in the world. Choose grass-fed beef... February 9, 2021
17 Grass-Fed Beef Recipes That Are Easy and Delicious
Grass-fed beef is no longer a secret, and for good reason. People around the U.S. are beginning to understand how much better grass-fed and grass-finished beef is than their industrial, grain-fed counterparts. Every aspect of a cow’s lifestyle affects the taste... February 9, 2021
The Best Cut of Corned Beef — Flat vs Point
Corned beef is just comforting. Whether it’s corned beef breakfast hash on a slow Sunday morning or a St. Patrick’s day get together featuring the classic combo of corned beef, onions, potatoes, and cabbage, few other foods are so rich in flavor without... February 9, 2021
