In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
Thanksgiving 2022 is Thursday, November 24th. Please have your orders in by 10AM central, Monday, November 21st to ensure your food is delivered in time for the holiday. Our online store is open 24/7, 365 days a year, but our office will be closed November 24th to...
May 30, 2018
This post is found in the following categories: Misc. Info
It’s the third most abundant mineral in your body and deficiency appears to also play a role in a wide range of other diseases including heart disease, chronic fatigue syndrome and Alzheimer’s. By Dr. Mercola Sulfur is the third most abundant mineral in...
September 22, 2022
The practice of food combining has centuries-old roots that consider how blending different categories of foods impacts your digestion, health, and nutrition. Although most of us won’t delve into the world of the Ayurvedic or Macrobiotic diet, we may want to learn how...
September 22, 2022
Scott, should we eat the same number of calories each day when we want to lose body fat? After a few weeks I think a low calorie intake has stalled out fat burning in the past. What is your approach? Ron and Tammy The caloric intake must shift upward at least one time...
September 20, 2022
Eight essential B vitamins make up the building blocks of a healthy body.B complex vitamins help you make energy from your food, improve brain function, prevent memory loss, and increase cell metabolism.They prevent infections, lower homocysteine levels to prevent...
September 15, 2022
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
By Kelley Herring It is a depressing contradiction that the “comfort foods” to which we often turn to lift our spirits and provide a quick boost of energy, do just the opposite. You know those starchy, sugary, fatty and salty foods that taste so good in the moment…...
September 14, 2022
This post is found in the following categories: Expert Advice, Gluten-Free, Good Fats, Grassland Beef, Grassland Poultry, Health & Fitness, Heritage Pork, Paleo, Recipes, Toxins, US Wellness Meats, Weight Loss
How many times have you made pork chops that come out dry or just generally meh? It’s easier to reach for the steaks, right? Pork chops are tough to nail because they are generally a lean cut. The lack of fat makes overcooking more likely, and when you do...
September 13, 2022
Have you ever bitten into a thin piece of fried white chicken parmesan in an Italian restaurant and wondered how they made the chicken so uniform? Well, you’ve found your answer. The secret is in the slicing. How to Thinly Slice Chicken Breast It may seem silly...
September 12, 2022
100% grass-fed-and-finished cattle in Lewis County, Missouri provide protein-and-nutrient-rich meats. Read more about vitamins and minerals that are crucial for eye health… Americans spend more than $139 Billion every year on eye treatments. That number is...
September 7, 2022
Don’t make the mistake of dosing up on vitamins and ignoring this. If you do, the ‘batteries’ of your cells won’t work – which can lead to inflammation and even Parkinson’s. By Dr. Mercola STORY AT-A-GLANCE Minerals play a crucial...
September 7, 2022
This post is found in the following categories: Expert Advice, Health & Fitness, Toxins, US Wellness Meats
Look no further! This is the super simple weeknight dinner that will nourish and satisfy your family. This Sheet Pan Greek Chicken recipe by Allison Schaaf at Prep Dish uses boneless, skinless Pastured Chicken Thighs, red onion, lemon, olives, artichoke hearts, and...
September 6, 2022
