Expert Advice, Family & Kids, Gluten-Free, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats
Are There Drugs In The Food Supply?
A brand-new study published by Consumer Reports magazine found that most meat sold in America’s supermarkets is full of dangerous drugs.1 The researchers gathered data on 6,000 samples from poultry, beeF and pork. The samples came from producers large and small. They... November 15, 2018
Sous Vide Pork Belly Recipe
We often say, “we have the best customers on the planet”, and it’s so true! US Wellness farms have been raising quality food since 2000. In that time, we’ve gotten to know quite a few gourmet home chefs who frequent our store at... November 13, 2018
Repurpose Your Thanksgiving Turkey and Make Your Own Bone Broth
Thanksgiving is right around the corner and that means family, food and football. The best part about Thanksgiving though is by far the leftovers. There’s usually food leftover for days after the Thanksgiving celebration which means multiple meals for your taste buds... November 13, 2018
What Are The Health Benefits Of Aronia Berries
By Dr. Mercola In today’s growing consciousness of health and well-being, more people are paying attention to the foods they put in their bodies. As such, aronia berries, with the traditional moniker chokeberries, are emerging on the scene. It’s not... November 8, 2018
Horseradish & Herb Lamb Breast Recipe
Succulent lamb breast is slow roasted to tender, juicy perfection and topped with a bright and tangy gremolata made from lemon and parsley. If you’ve been too intimidated to attempt a bone-in lamb breast – don’t be! Because this cut is quite fatty,... November 6, 2018
Las Vegas MMA Fight and Big Time Eating Without Gaining Body Fat
Scott, we have a lot of travel upcoming including two trips to Las Vegas before end of the year and are very concerned about gaining back body fat we fought so hard to lose this year. What do you tell clients to do while traveling to stay on track? How do they stay... November 6, 2018
Exposed: The phony war on salt
The New York State Supreme Court recently joined forces with the FDA to declare war on salt. Yet, new research confirms what I’ve been telling patients for years… eating too little salt can cause insulin resistance, weight gain, diabetes, fatigue and more. It... November 1, 2018
Is this the Most Dangerous Ingredient in the American Diet?
The average American consumes 55 pounds of wheat flour every year. That makes refined flour the number-one source of calories in our diet. And the rest of the world is not far behind, with wheat covering more acres of the Earth than any other crop! Bread is... November 1, 2018
PYRÉNÉES SEVEN-HOUR SLOW-COOKED LEG OF LAMB Recipe
PYRÉNÉES SEVEN-HOUR SLOW-COOKED LEG OF LAMB Gigot D’Agneau des Pyrénées Cuisson Sept Heures Recipe Author: Tania Teschke This simple leg of lamb recipe originates from the Pyrénées mountain in Southwestern France and is adapted from our August 2017 Featured Chef Tania... October 30, 2018
