Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Wild-Caught Seafood
Wild Remedies vs Big Pharma
Big Pharma calls people who practice natural medicine like I do “alternative,” “fringe,” “unconventional” — and even “snake oil salesmen.” Because if they can’t profit from something — they denounce it and attack those who are using it. I’ve seen it time and time... February 20, 2020
Paleo Ground Beef Stuffed Yams Recipe
Recipe & photos courtesy of Marla Sarris If you’re on a paleo, ketogenic or other style of primal diet, it’s important to consider the foods that complement your grass-fed and pasture raised proteins. Potatoes are one of the staple food items in many... February 18, 2020
Researchers discover brain circuit linked to food impulsivity
You’re on a diet, but the aroma of popcorn in the movie theater lobby triggers a seemingly irresistible craving. Within seconds, you’ve ordered a tub of the stuff and have eaten several handfuls. Impulsivity, or responding without thinking about the... February 18, 2020
What Is Pork Belly and Is It Better Than Bacon?
Rainer Zenz [CC BY-SA] Pork belly sits a bit to the side of mainstream culinary culture in America. It’s a type of meat almost all of us have come into contact with without realizing it, and we most commonly associate pork belly with bao buns and other Korean or... February 13, 2020
What Is Braunschweiger? Plus 5 Ways You Can Enjoy It
Hard to pronounce and even harder for more people to explain. While Braunschweiger may not be as popular in western culture today, it’s more prevalent than you think. If you frequent the deli stand at your local grocery store, you may recognize Braunschweiger as... February 13, 2020
Top Anti-Inflammatory Foods
By Dr. Mercola Chronic inflammation is a hallmark of virtually all disease, including cancer, obesity and heart disease. While inflammation is a perfectly normal and beneficial process that occurs when your body’s white blood cells and chemicals protect you from... February 13, 2020
Onion Bacon Mushroom Egg Puff Recipe
Recipe & Photos Courtesy of Kaylie Watson, Kaylie Watson’s Nourished Wellness Kaylie is a past Featured Chef with US Wellness Meats and has some sensational recipes. This recipe is a delicious combination of caramelized onions, pasture raised pork bacon,... February 11, 2020
Rapid Fat Burning Intervals with Low Joint Impact for Excellent Rates of Fat Loss
Scott, we have read about your fat burning interval programs, but I am concerned about injury. I cannot run due to knee problems and my husband has a bad hip. I am not in sprinting shape so will I earn fat loss benefits if I am not particular fast on a bike? Rachel... February 11, 2020
5 Overlooked Cuts that Will Elevate Your Home Cooking to “Gourmet” Status
If you’re like most people, you tend to stick with what you know… And this is especially true in the kitchen. We all like to experiment and try new foods and recipes… but when it comes to the weekly meal planning and daily cooking, even the most adventurous among us... February 6, 2020
