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philly cheesesteak
Grassland Beef, Recipes

Philly Cheesesteak Recipe

Is it true, you can only get a good Philly cheesesteak in Philadelphia? The good folks at America’s Test Kitchen have come up with a recipe that will leave you thinking your in the city of brotherly love. Skirt steak is an inexpensive cut that makes great...
mongolian beef
Grassland Beef, Paleo, Recipes

Paleo Slow Cooker Mongolian Beef

A slow cooker is a time saving kitchen tool that can turn a busy day into a joy. It’s also capable of turning value priced cuts of meat into tender delicacies. We’ll use a Grass-fed Beef Hanger Steak, but for this Mongolian Beef recipe, you can use any...
leaky gut
Expert Advice, Health & Fitness

7 Foods That Harm the Thyroid

One of the most critical revolutions in health over the past decade is our growing understanding of the importance of personalization, when it comes to diet.   In the past, many doctors and health experts spoke in absolutes…   Broccoli is good for you…...
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