In the mid-1990’s, a group of farm families from Northeast Missouri and Western Illinois decided to go against the grain. No, literally they went against the grain. While most cattle farms had long since turned to corn and grains to fatten up their herds, these...
September 1, 2020
Q: Where Does USWM Ship? A: All 50 states and Puerto Rico. Q: Do You Ship To Canada? A: No, we no longer ship to Canada. Due to new protocols for Canadian Customs during Covid (implemented in 2020), we will no longer be shipping to Canada. Q: Is There A Shipping...
May 30, 2018
This post is found in the following categories: Misc. Info
Buckle up: it’s a Landon take-over! GiGi’s husband takes the stage with this crispy on the outside, juicy on the inside skillet-seared french ribeye. How could you go wrong with a grass-fed, pasture-raised ribeye, a layer of salt, a stick of butter, and a...
February 6, 2023
In honor of the big game, you may be planning on either attending or hosting a game day watch party. That means football food, friends, and a whole lot of fun. Unfortunately, most football food can be fried, greasy, and just not the best for you and your overall...
February 6, 2023
Scott, how often should we exercise each week if my family wants to burn body fat as fast as possible? Does going every day make sense? ~ Connie and Rob Strive for 5! 3 weight training sessions geared for fat loss and 2 Rapid Fat Burning Interval sessions each week...
February 6, 2023
Today, more people have autoimmune diseases than cancer, heart disease, and diabetes COMBINED!Most doctors will tell you the problem is your defective genes. But you don’t develop an autoimmune disease because your great-aunt Sally had one…This modern-day...
February 1, 2023
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
By Kelley Herring Are wrinkles, fine lines, and saggy skin getting you down? Look no further than the fountain of youth, packaged in a Mason jar… Collagen! The secret weapon of celebrities and beauty experts alike, collagen has now caught the attention of health...
February 1, 2023
In case you needed a reminder, Valentine’s Day is February 14th. This holiday is fun to celebrate with family, friends, loved ones and of course your very own Valentine. This year, skip the crowded restaurants and stressful reservations and instead, dine in at home....
January 30, 2023
Helen Hundertmark is a Certified Functional Hormone Specialist and Functional Blood Chemistry Specialist. She’s also a Food Blogger and avid Home Cook. Helen moved to Texas from Germany when she was six years old. She is passionate about using healthy fats to improve health and well-being.
January 30, 2023 This post is found in the following categories: Chef
Enter our contest at the bottom of the page! Our US Wellness February 2023 Featured Chef is Helen Hundertmark. Helen is a Primal Restoration Specialist, Certified Functional Hormone Specialist, and Functional Blood Chemistry Specialist, as well as being an avid home...
January 30, 2023
This post is found in the following categories: Contests, News & Contests
The term roulade originates from the French work rouler which means “to roll”. A roulade is a dish of filled rolled meat or pastry. Roulade can be savory or sweet, and is traditionally found in European cuisine. Follow along below for a savory Roulade...
January 30, 2023
Tafelspitz is a classic dish for Austrian and German cultures. The dish consists of boiled beef and was once said to be the favorite meal of a 19th century Austrian Emperor. Traditionally this dish had been simmered along with root vegetables and spices, but pairs...
January 30, 2023
