This post was written by Felicia Lim of PaleoHacks. PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. Smoked Salmon Dip with Raw Veggie Chips This Smoked Salmon Dip combines luxury with ease....
June 22, 2017
Editors Note: USWM carries a wide variety of 100% grass-fed, grass-finished bones along with pasture raised chicken & pork bones. We also carry a selection of pre-made broths and gelatins from our nutrient rich, sustainably raised animals. Once you’ve read...
June 22, 2017
Recipe Author: Jessi Heggan of Jessi’s Kitchen Beef Brisket Tacos Can Be A Healthier Alternative Beef Brisket Tacos have a very special place in my heart…or maybe I should say stomach. Anyway, they are hands down one of my favorite foods and really...
June 20, 2017
Scott ~ what can we do to lose as much body fat as possible in two weeks before a trip. Our diets have been very clean for the last 2 months, but progress is moving very slowly at the moment. The mid-section is a problem for both of us. We are weight training three...
June 20, 2017
If you subscribe to our newsletter, you should have received a Special Red Letter Promotional Code offer hidden in the Dr. Sears article. In this weeks’ US Wellness newsletter, Dr. Sears spoke on a topic that affects around 15 million Americans. COPD or Chronic...
June 19, 2017
Total Transformation 2016 Retreat at Buffalo Lodge There’s much to report in the wake of Kat James’ Total Transformation® adventure at the fantastic Buffalo Lodge, sponsored by USWM. It was a privilege to witness everyone, including myself, physically changing...
June 16, 2017
It’s no secret that I’m a fan of food projects and recipes that utilize the slow cooked method. Whether it’s in the oven while making fall off the bone tender meat dishes, on the smoker or even in the slow cooker, there’s just something that is magical to me about...
June 15, 2017
CAN YOU FIND THE RED LETTERS? Your lungs are under constant aSsault. That’s why COPD is the third leading cause of death according to the U.S. Centers for Disease Control and Prevention. About 15 million Americans have it. COPD is short for chronic obstructive...
June 15, 2017
Would you like to shed fat… without “dieting” at all? Well, stay with me as I explain intermittent fasting – an ancient pattern of eating that has gained new scientific respect as a way to lose weight, prevent diabetes, reduce inflammation, slow aging and even...
June 15, 2017
This post was written by Megan Olson of PaleoHacks. PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. There’s nothing like sinking your teeth into a juicy burger. Honor the American classic...
June 15, 2017
